| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 10-Oct-25 |
Bar None (8:00 PM) |
How Athletes Train - Sport Climbing & Skateboarding
Safwan Zainal, Sport Climbing Coach | Joseph Romey Dures, Co-Founder, JR Skates School of Skateboarding |
|
| 12-Sep-25 |
Bar None (8:00 PM) |
How Athletes Train - Golf & Trail Running
Genevieve Ling, Professional Golfer | Ewegene Tan, Race Director, Malaysia Ultra-Trail by UTMB |
|
| 08-Aug-25 |
Bar None (8:00 PM) |
How Athletes Train - Tower Running
T Avineshwaran, Sports Journalist, The Star | Soh Wai Ching |
|
| 16-May-25 |
Bar None (8:00 PM) |
Powerlifting - Chasing PRs Judiciously
Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting |
|
| 08-Feb-24 |
I Love KL (9:00 PM) |
Flex Appeal
Kumareswarren Ramasamy, Bodybuilder & Mr. Malaysia 2023 |
|
| 18-Dec-23 |
Health & Living (4:00 PM) |
Health & Living Live 2023 Panel 1: #lifegoals - Move It Like Michelle Yeoh
Dr Arvin Raj, Sports Medicine Physician & Strength and Conditioning Specialist, Hospital Tuanku Ampuan Rahimah | Dr Harjeet Singh, Consultant Orthopaedic Surgeon, Columbia Asia Hospital | Charmaine Ang, Yoga Instructor |
|
| 01-Aug-23 |
Health & Living (4:00 PM) |
Muscle Growth: Use It, Or Lose It
Dr Rajesh Singh, Consultant Orthopaedic Surgeon |
|
| 09-Jan-23 |
Health & Living (4:00 PM) |
Everyone Can Start Strength Training This Year
Dr Arvin Raj, Sports Medicine Physician |
|
| 23-Sep-20 |
Health & Living (4:00 PM) |
Be Fit Malaysians #21: Training Kids to Be Athletes
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Sheldon Xavier, Trainer & Coach |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Dilin Wu, Research Strategist, Pepperstone tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Herman Chan, Bloomberg Intelligence discusses the outlook for US regional banks.
Morning Brief
Dr. Sonia Mycak of ANU weighs in on Washington’s new sanctions against Russia’s major oil companies.
The Breakfast Grille
Munira Mustaffa, Chasseur Group & Dr. Benjamin Loh, Monash University talks about disinformation & media literacy.
Morning Brief
Datuk Seri Tengku Zafrul Abdul Aziz, Investment, Trade and Industry Minister talks about the upcoming ASEAN Summit and MITI's role in ensuring Malaysia's economic resilience.
Morning Brief
We dive into the local and international news that matters to you.
Opening Bell
(REPEAT) Dilin Wu, Research Strategist, Pepperstone tells us where international markets are heading.
Opening Bell
(REPEAT) Herman Chan, Bloomberg Intelligence discusses the outlook for US regional banks.
What's The Focus
We wrap up the week’s biggest conversations to keep you in the know.
Open For Business
Alvin Andrew, Founder, FUBIZO
Mattsplained
Matt Armitage, Founder, Kulturpop
Enterprise Explores
Farid Zakwan, Team Captain & Macy Lim, Lam Research, Ilylia Kamaruzaman, Founder, Roboticist Malaysia
The Breakfast Grille Repeat
Our flagship show, we feature both game-changers and groundbreakers in the hot seat.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Front Row
What began as a small neighbourhood collaboration has grown into PESZTA, a vibrant festival celebrating Kampung Attap’s creative spirit. We speak to the organisers about what’s new in its fourth edition.
Front Row
We find out about the A4 Art Fair 2025, which celebrates “The Art of Everything,” blurring the lines between art, design, and everyday life.
Health & Living
Doctor in the House: Are kids today living in an environment that is “too hygienic”? Are their immune systems really becoming weaker? Find out from the expert.
Top 5 at 5
Popcorn Culture
We review Good Fortune, and then discuss the best (and worst) of Keanu Reeves movies.
Just For Kicks
Bar None
The Selector
