BFM 89.9

HIGHLIGHTS 
Podcast  >  Night Shift  >  I Love KL  >  Flex Appeal

Flex Appeal

Kumareswarren Ramasamy, Bodybuilder & Mr. Malaysia 2023

08-Feb-24 21:00

Flex Appeal

From the outside, the world of bodybuilding might look very masculine, intimidating and vain, focusing on only aesthetics. But the truth is far from that as it’s a world filled with determined individuals that are very consistent, disciplined and meticulous in their routine. Joining us in this episode to dispel myths and misconceptions about bodybuilding and strength training is Kumareswarren Ramasamy, bodybuilder and winner of Mr. Malaysia 2023. He reveals what it’s like to be a bodybuilder, looking at it from the perspective of nutrition, training, lifestyle and many more.

Photo credit: Citizens Journal

Produced by: Haniff Baharudin

Presented by: Haniff Baharudin


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  sports

Tags:  bodybuildermr. malaysia 2023bodybuildingstrength trainingnutrition





Play / Pause

Listen now : BBC World Service: This episode of People Fixing The World focuses on...

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) Roti Boy founder Hiro Tan joins us to share his incredible journey from making pau as a child to a pivotal turning point at Wisma Sentral that sparked a regional franchise.

12:00 PM

Just For Kicks

(REPEAT) We return from the international break, raring to go ahead as the pundits look ahead to Matchweek 4 of the English Premier League, including the Manchester derby on Sunday.

1:00 PM

A Bit of Culture

(REPEAT) Kam Raslan and his two guests, Michael Gong and Ahmad Yazid to talk about the appeal of action sports, the joy of missing out and what was it like growing up back then.

2:00 PM

Ringgit & Sense

(REPEAT) Idham Idris, Director of Corporate Treasury Investment Services at Wealth Vantage Advisory talks about financial goals in your 40s and 50s.

2:30 PM

The Property Show

(REPEAT) Patrick Au, CEO of VYROX discusses how the smart home technology has evolved over the years.

3:00 PM

Best of The Bigger Picture

(REPEAT) We speak with Nalini Elumalai, one of the key coordinators of the Gerakan Mansuh ISA rally in the mid-2000s, about the struggle to abolish the draconian law and the lessons learned along the way.

4:00 PM

Best of Evening Edition

(REPEAT) We speak to Dewan Rakyat Speaker, Tan Sri Dato' Johari bin Abdul about the Indonesian protests and what it says about parliamentary accountability.

5:00 PM

BBC World Service

This episode of People Fixing The World focuses on a new method of farming that is helping the farmer’s community in Malawi.