BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 43 results.
 




Date Programmes Podcast Title  
28-Nov-25 Bar None
(8:00 PM)
Mind Over Muscle: Preparing Malaysia's Cyclists for the SEA Games
John Beasley, Technical Director, Malaysian National Cycling Federation
21-Nov-25 Bar None
(8:00 PM)
Keeping Pace: The Fitness Behind the Whistle
Subkhiddin Mohd Salleh, Retired Referee
10-Oct-25 Bar None
(8:00 PM)
How Athletes Train - Sport Climbing & Skateboarding
Safwan Zainal, Sport Climbing Coach | Joseph Romey Dures, Co-Founder, JR Skates School of Skateboarding
26-Sep-25 Bar None
(8:00 PM)
Building Community Through Bouldering
Jeremy Ho, Founder, BHub Bouldering
22-Sep-25 Health & Living
(4:00 PM)
Sport Climbing & Bouldering - Is It For Everyone?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Grace Loo, Climbing Coach
12-Sep-25 Bar None
(8:00 PM)
How Athletes Train - Golf & Trail Running
Genevieve Ling, Professional Golfer | Ewegene Tan, Race Director, Malaysia Ultra-Trail by UTMB
08-Aug-25 Bar None
(8:00 PM)
How Athletes Train - Tower Running
T Avineshwaran, Sports Journalist, The Star | Soh Wai Ching
16-May-25 Bar None
(8:00 PM)
Powerlifting - Chasing PRs Judiciously
Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting
07-May-25 Health & Living
(4:00 PM)
Do Performance-Enhancing Drugs Work And Are They Ever Safe?
Dr Arvin Raj, Consultant Sports Medicine Physician
22-Oct-24 Health & Living
(4:00 PM)
Ask A Doctor: Exercise & Fitness
Dr Arvin Raj, Consultant Sports Medicine Physician
24-Apr-24 Market Watch
(7:00 AM)
The Fed Still Cutting Rates
Carlos Casanova, Senior Economist, UBP
08-Feb-24 I Love KL
(9:00 PM)
Flex Appeal
Kumareswarren Ramasamy, Bodybuilder & Mr. Malaysia 2023
18-Dec-23 Health & Living
(4:00 PM)
Health & Living Live 2023 Panel 1: #lifegoals - Move It Like Michelle Yeoh
Dr Arvin Raj, Sports Medicine Physician & Strength and Conditioning Specialist, Hospital Tuanku Ampuan Rahimah | Dr Harjeet Singh, Consultant Orthopaedic Surgeon, Columbia Asia Hospital | Charmaine Ang, Yoga Instructor
21-Sep-23 Health & Living
(4:00 PM)
Healthy Ageing: Screening for Frailty in the Community
Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist
01-Aug-23 Health & Living
(4:00 PM)
Muscle Growth: Use It, Or Lose It
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
21-Jul-23 Health & Living
(4:00 PM)
Be Fit Malaysians: And Be Flexible Malaysians!
Harjeet Singh, Consultant Orthopaedic Surgeon | Charmaine Ang, Yoga Instructor
 
 




Play / Pause

Listen now : The 6AM Stretch: Thought-provoking discussions on ideas, people and events shaping our...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Vishnu Varathan, Head of Economics & Strategy, Mizuho Bank tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Imran Yusof, Head of Research, MBSB Research gives us an outlook for Malaysia's oil & gas sector in 2026.

7:45 AM

Morning Brief

Sabrina Firdaus Aloysius, Senior Executive of Research from IDEAS, shares insights into how influencers shape Malaysia’s political conversations.

8:00 AM

The Breakfast Grille

H.E. Gerhard Eisl, Austrian Ambassador to Malaysia, discusses how Austria’s culture, innovation, and opportunities are strengthening ties with Malaysia.

8:30 AM

Morning Brief

Dr. Joanne Orlando of Western Sydney University discusses the impact of Australia’s historic under-16 social media ban.

8:45 AM

Morning Brief

Datuk Dr Kuljit Singh, President of the Association Private Hospitals Malaysia, discusses the government’s ongoing review of the Private Healthcare Facilities and Services Act.

9:00 AM

Opening Bell

(REPEAT) Vishnu Varathan, Head of Economics & Strategy, Mizuho Bank tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

Ringgit & Sense

Kimberly Law, co-founder and licensed financial planner at Uno Advisers discusses what to do and what not to do with your first salary.

10:05 AM

Open For Business

Weisheng Neo, General Partner, Qualgro

11:00 AM

Tech Talk

Bala Kumar, Chief Product & Technology Officer, Jumio

12:00 PM

Enterprise Explores

Prashant Kumar, Founder, Entermind

1:00 PM

The Breakfast Grille Repeat

H.E. Gerhard Eisl, Austrian Ambassador to Malaysia, discusses how Austria’s culture, innovation, and opportunities are strengthening ties with Malaysia.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Beyond the Ballot Box

Malaysia’s interethnic income inequality story is marked by decades of inconsistent policy focus and overly broad ethnic categories. We speak to Dr Lee Hwok-Aun about a better way to understand and frame the issue.

4:05 PM

Health & Living

For years, lung cancer has been a leading cause of cancer-related deaths. We hear about some lung health developments in Malaysia which may bring hope to patients.

5:00 PM

Top 5 at 5

6:00 PM

Talkback Thursday