| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 28-Nov-25 |
Bar None (8:00 PM) |
Mind Over Muscle: Preparing Malaysia's Cyclists for the SEA Games
John Beasley, Technical Director, Malaysian National Cycling Federation |
|
| 21-Nov-25 |
Bar None (8:00 PM) |
Keeping Pace: The Fitness Behind the Whistle
Subkhiddin Mohd Salleh, Retired Referee |
|
| 10-Oct-25 |
Bar None (8:00 PM) |
How Athletes Train - Sport Climbing & Skateboarding
Safwan Zainal, Sport Climbing Coach | Joseph Romey Dures, Co-Founder, JR Skates School of Skateboarding |
|
| 26-Sep-25 |
Bar None (8:00 PM) |
Building Community Through Bouldering
Jeremy Ho, Founder, BHub Bouldering |
|
| 22-Sep-25 |
Health & Living (4:00 PM) |
Sport Climbing & Bouldering - Is It For Everyone?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Grace Loo, Climbing Coach |
|
| 12-Sep-25 |
Bar None (8:00 PM) |
How Athletes Train - Golf & Trail Running
Genevieve Ling, Professional Golfer | Ewegene Tan, Race Director, Malaysia Ultra-Trail by UTMB |
|
| 08-Aug-25 |
Bar None (8:00 PM) |
How Athletes Train - Tower Running
T Avineshwaran, Sports Journalist, The Star | Soh Wai Ching |
|
| 16-May-25 |
Bar None (8:00 PM) |
Powerlifting - Chasing PRs Judiciously
Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting |
|
| 07-May-25 |
Health & Living (4:00 PM) |
Do Performance-Enhancing Drugs Work And Are They Ever Safe?
Dr Arvin Raj, Consultant Sports Medicine Physician |
|
| 22-Oct-24 |
Health & Living (4:00 PM) |
Ask A Doctor: Exercise & Fitness
Dr Arvin Raj, Consultant Sports Medicine Physician |
|
| 24-Apr-24 |
Market Watch (7:00 AM) |
The Fed Still Cutting Rates
Carlos Casanova, Senior Economist, UBP |
|
| 08-Feb-24 |
I Love KL (9:00 PM) |
Flex Appeal
Kumareswarren Ramasamy, Bodybuilder & Mr. Malaysia 2023 |
|
| 18-Dec-23 |
Health & Living (4:00 PM) |
Health & Living Live 2023 Panel 1: #lifegoals - Move It Like Michelle Yeoh
Dr Arvin Raj, Sports Medicine Physician & Strength and Conditioning Specialist, Hospital Tuanku Ampuan Rahimah | Dr Harjeet Singh, Consultant Orthopaedic Surgeon, Columbia Asia Hospital | Charmaine Ang, Yoga Instructor |
|
| 21-Sep-23 |
Health & Living (4:00 PM) |
Healthy Ageing: Screening for Frailty in the Community
Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist |
|
| 01-Aug-23 |
Health & Living (4:00 PM) |
Muscle Growth: Use It, Or Lose It
Dr Rajesh Singh, Consultant Orthopaedic Surgeon |
|
| 21-Jul-23 |
Health & Living (4:00 PM) |
Be Fit Malaysians: And Be Flexible Malaysians!
Harjeet Singh, Consultant Orthopaedic Surgeon | Charmaine Ang, Yoga Instructor |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Dilin Wu, Research Strategist, Pepperstone tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Kenneth Loh, Analyst at Bloomberg Intelligence gives us the outlook for global shipping in 2026.
Morning Brief
Cha-ly Koh, Founder & CEO of Urbanmetry, weighs in on the strategic plans for Kuala Lumpur.
The Breakfast Grille
Prof. David FitzPatrick, Provost & CEO, University of Nottingham Malaysia discusses the university's impact on our economy, student outcomes, and more.
Morning Brief
Dr Oh Ei Sun, Principal Adviser, Pacific Research Centre discusses the recent developments in Sabah state.
Morning Brief
(REPEAT) Cha-ly Koh, Founder & CEO of Urbanmetry, weighs in on the strategic plans for Kuala Lumpur.
Opening Bell
(REPEAT) Dilin Wu, Research Strategist, Pepperstone tells us where international markets are heading.
Opening Bell
(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.
What's The Focus
We wrap up the week’s biggest conversations to keep you in the know.
Open For Business
Andrew Henderson, Nomad Capitalist
Mattsplained
Matt Armitage, Founder, Kulturpop
Enterprise Explores
Kong Ka Weng & Faw Ali, Cursor ambassadors & co-organisers of the Cursor x Anthropic Hackathon Malaysia
The Breakfast Grille Repeat
Prof. David FitzPatrick, Provost & CEO, University of Nottingham Malaysia discusses the university's impact on our economy, student outcomes, and more.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Front Row
We find out about Classical For Kids: The Magic Flute with The klpac Orchestra, a family-friendly concert for everyone from Music Director YiLing Chaing, and Concertmaster Lee Hai Lin.
Front Row
The new dance production Body For Nobody uses movement, sound, and ritual to invite us to slow down and pay attention. We hear more from its creator, choreographer and dancer, Ethel Deidre.
Health & Living
The CDC says hepatitis B vaccinations aren’t necessary for all newborn babies. Is this the right thing to do? We ask the experts.
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Popcorn Culture
We review Avatar: Fire and Ash, and Wake Up Dead Man: A Knives Out Mystery - before discussing the best movies and series of the year.
Just For Kicks
Bar None
The Selector
Covering all styles of music from indie, dubstep, folk, soul, electro and everything in between from some of the most exciting artists in the UK.
