| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 10-Oct-25 | 
                                                Bar None                                                 (8:00 PM)  | 
                                            
                                                
                                                    
                                                        How Athletes Train - Sport Climbing & Skateboarding
                                                    
                                                
                                                 Safwan Zainal, Sport Climbing Coach | Joseph Romey Dures, Co-Founder, JR Skates School of Skateboarding  | 
                                            |
| 12-Sep-25 | 
                                                Bar None                                                 (8:00 PM)  | 
                                            
                                                
                                                    
                                                        How Athletes Train - Golf & Trail Running
                                                    
                                                
                                                 Genevieve Ling, Professional Golfer | Ewegene Tan, Race Director, Malaysia Ultra-Trail by UTMB  | 
                                            |
| 15-Aug-25 | 
                                                Bar None                                                 (8:00 PM)  | 
                                            
                                                
                                                    
                                                        Lauren Ruyi - The Best Is Yet To Come
                                                    
                                                
                                                 Lauren Hoh Ruyi, Footballer  | 
                                            |
| 08-Aug-25 | 
                                                Bar None                                                 (8:00 PM)  | 
                                            
                                                
                                                    
                                                        How Athletes Train - Tower Running
                                                    
                                                
                                                 T Avineshwaran, Sports Journalist, The Star | Soh Wai Ching  | 
                                            |
| 16-Jul-25 | 
                                                Health & Living                                                 (4:00 PM)  | 
                                            
                                                
                                                    
                                                        Strengthening Your Core Is More Than Just Your Abs
                                                    
                                                
                                                 Dr Harjeet Singh, Consultant Orthopaedic Surgeon  | 
                                            |
| 15-Jul-25 | 
                                                Talkback                                                 (6:00 PM)  | 
                                            
                                                
                                                    
                                                        PLKN 3.0: Discipline or Disruption?
                                                    
                                                
                                                 | 
                                            |
| 08-Jul-25 | 
                                                Health & Living                                                 (4:00 PM)  | 
                                            
                                                
                                                    
                                                        It’s Time We Mandate Training Doctors & Nurses in Palliative Care
                                                    
                                                
                                                 Dr Ednin Hamzah, CEO, Hospis Malaysia | Niensi Atarah, Palliative Care Nurse, Two Tree Lodge  | 
                                            |
| 04-Jul-25 | 
                                                What's The Focus                                                 (9:30 AM)  | 
                                            
                                                
                                                    
                                                        The Land Of The Free and Brave? 
                                                    
                                                
                                                 | 
                                            |
| 20-Jun-25 | 
                                                Bar None                                                 (8:00 PM)  | 
                                            
                                                
                                                    
                                                        Three In A Row for SRG.OG
                                                    
                                                
                                                 Simon Lim, Co-founder, SRG.OG | Weiron Tan, Founder & CEO, Evolt Karting  | 
                                            |
| 20-Jun-25 | 
                                                Popcorn Culture                                                 (6:00 PM)  | 
                                            
                                                
                                                    
                                                        How to Train Your Dragon + Elio
                                                    
                                                
                                                 | 
                                            |
| 18-Jun-25 | 
                                                The Workplace                                                 (11:00 AM)  | 
                                            
                                                
                                                    
                                                        PWDs - the Talents Who Get Overlooked
                                                    
                                                
                                                 Amirul Safuan, Founder, Ameer Safone Ventures  | 
                                            |
| 16-Jun-25 | 
                                                Health & Living                                                 (4:00 PM)  | 
                                            
                                                
                                                    
                                                        Brain Waves: Can Your Job Prevent Alzheimer’s?
                                                    
                                                
                                                 Dr Azlina Ahmad Annuar, Neurogeneticist  | 
                                            |
| 13-Jun-25 | 
                                                Enterprise Explores                                                 (12:00 PM)  | 
                                            
                                                
                                                    
                                                        Who Owns the Internet’s Data?
                                                    
                                                
                                                 Dr Lau Cher Han, CEO, LEAD  | 
                                            |
| 13-Jun-25 | 
                                                Tech Talk                                                 (11:00 AM)  | 
                                            
                                                
                                                    
                                                        MSP327. AI And The Cost Of Ignorance
                                                    
                                                
                                                 Matt Armitage, Founder, Kulturpop  | 
                                            |
| 30-May-25 | 
                                                Bar None                                                 (8:00 PM)  | 
                                            
                                                
                                                    
                                                        How Athletes Train - Track Cycling & Powerlifting
                                                    
                                                
                                                 John Beasley, Technical Director, Malaysian National Cycling Federation | Kenneth Kaden Chin, Deputy President, Malaysian Association for Powerlifting  | 
                                            |
| 19-May-25 | 
                                                Enterprise Explores                                                 (12:00 PM)  | 
                                            
                                                
                                                    
                                                        Empowering Small Businesses, From Offline to Online
                                                    
                                                
                                                 Hannah Najar, Regional Program Manager, Go Digital ASEAN  | 
                                            
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Dan Ives, Managing Director, Wedbush Securities discusses his top buys in the tech sector
Morning Brief
Dr. Azmi Hassan, Senior Fellow at the Nusantara Academy for Strategic Research, weighs in on Malaysia’s political scene, including Khairy Jamaluddin’s potential return to UMNO.
The Breakfast Grille
Shyam Priah Marimuthu of Yellow House KL, along with Dr Nur Fareza Mustapha of Khazanah Research Institute, sheds light on the realities of homelessness in Malaysia.
Morning Brief
Dr. Ng Choy Peng, Universiti Pertahanan Nasional Malaysia discusses how roads will be affected during the upcoming monsoon season.
Morning Brief
Adrian Pereira, Executive Director, North-South Initiative discusses how the recent court ruling and US-Malaysia trade labour provision can reshape labour practices.
Opening Bell
(REPEAT) Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.
Opening Bell
(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.
People, Planet, Profit
Redza Abdul Rahman of BIMB Securities discusses their report "The Price of Every Drop" on water management challenges in Malaysia.
Open For Business
Kristy Ting, Founder, Side Gig Accelerator
Marketing Mojo
Dulya Wijeratne, Key Accounts Lead, Cult Creative
Enterprise Explores
Matt Armitage, Founder, Kulturpop
The Breakfast Grille Repeat
Our flagship show, we feature both game-changers and groundbreakers in the hot seat.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Beyond the Ballot Box
We speak to Graeme Ramshaw and Ooi Kok Hin, from the Westminster Foundation for Democracy (WFD) about the cost of politics in Malaysia and the barriers of entry for women and PWDs.
Health & Living
Are You Eating Enough Protein?: With high-protein snacks and drinks often marketed at us, are we not consuming enough protein in our diets? A nutritionist weighs in.
Top 5 at 5
Talkback Tuesday
Has automated services made life better? And do you think we've lost human connection as a result? Does that matter to you?
BBC World Service