| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 03-Feb-25 | Today I Learned (6:00 PM) | New Year, New Skills Tan Cheng Yi, Educational Psychologist | |
| 13-Jan-25 | Today I Learned (6:00 PM) | Creating A Sustainable Fitness Regime: How To Start Strong and Stay Strong Abu Bakar, Fitness trainer, Life n Fitness Gym | |
| 03-Dec-24 | Talkback (6:00 PM) | How Was Your 2024? | |
| 08-Jan-24 | Today I Learned (2:00 PM) | How to Be Content in 2024? Sandy Clarke, Licensed Counsellor | |
| 05-Jan-24 | A Bit Of Culture (9:00 PM) | New Year’s Resolutions - Should We Even Bother? Kam Raslan | Dhanya Nair | Julian Yap | |
| 16-Dec-22 | Evening Edition (7:00 PM) | Setting A Healthy Financial Foundation for 2023 Hugo Khaw, AIA Life Planner | |
| 06-Dec-22 | Today I Learned (3:00 PM) | Setting New Year’s Resolutions the Right Way Dr Eugene Tee, Associate Professor in Psychology | |
| 27-Jan-22 | Health & Living (4:00 PM) | Should Children Set New Year’s Resolutions? Dr Rajini Sarvananthan, Consultant Developmental Paediatrician | |
| 07-Jan-22 | Evening Edition (5:30 PM) | Are New Year's Resolutions Still Worth Making? | |
| 30-Nov-21 | Health & Living (4:00 PM) | Ask A Psychologist #20: Year-End Reflections Paul Jambunathan, Consultant Clinical Psychologist | |
| 29-Jan-21 | Evening Edition (5:45 PM) | Kavin and Sook Ning's Resolution for 2021: Part 4 Kavin Jay, Comedian | Dr Chua Sook Ning, Founder and Clinical Psychologist | |
| 08-Jan-21 | Evening Edition (5:45 PM) | Kavin & Sook Ning's Resolutions For 2021: Part 1 Kavin Jay, Comedian | Dr Chua Sook Ning, Founder and Clinical Psychologist, RELATE | |
| 04-Jan-21 | Evening Edition (5:45 PM) | New Year's Resolution: Feeding The Urban Poor Datuk Munirah Abdul Hamid, Founder, PERTIWI Soup Kitchen | |
| 04-Jan-21 | The Daily Digest (2:00 PM) | New Year's Resolutions In The New Normal Evelyn Soong, Clinical Psychologist | |
| 04-Jan-21 | Enterprise Explores (12:45 PM) | Habits To Drop In 2021 | |
| 04-Feb-20 | Evening Edition (5:00 PM) | Popek Popek: Setting Effective Goals Dr Kavitha Mahadevan, Sports and Exercise Physician | 
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Tim Mulholland, President, TJM Limited, Chicagotells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Sarah Tan, Economist, Moody's Analytics gives us her analysis of the US-China trade talks.
Morning Brief
Aidan YAO of Amundi, shares his outlook as investors weigh the Fed’s rate cut, US-China trade talks, and AI bubble concerns.
The Breakfast Grille
Dato’ Seri Hamzah Zainudin addresses rumours of division within Bersatu while outlining the Opposition’s stance on Malaysia’s latest ASEAN trade deals.
Morning Brief
We break down the day’s top news with expert insights.
Morning Brief
(REPEAT) We dive into the local and international news that matters to you.
Opening Bell
(REPEAT) Tim Mulholland, President, TJM Limited, Chicagotells us where international markets are heading.
Opening Bell
We take a look at the FBM KLCI as well as regional capital markets.
What's The Focus
We wrap up the week’s biggest conversations to keep you in the know.
Open For Business
Jeep Kline, Founder & Managing Partner, Raisewell Ventures
Mattsplained
Matt Armitage, Founder, Kulturpop
Enterprise Explores
Tim Lin, Partner and Co-Founder, The Digital Infrastructure Collective (Asia)
The Breakfast Grille Repeat
Our flagship show, we feature both game-changers and groundbreakers in the hot seat.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Front Row
Unveiling Uniqueness returns for its second edition, celebrating diversity through music. Joining us is organising chairman Edwin Nathaniel to share more about this inspiring concert.
Front Row
HANDS Percussion, one of Malaysia’s most dynamic performing arts groups, returns with Camaraderie, a new production celebrating connection and memory. Founder and Artistic Director Bernard Goh joins us to share more about the show.
Health & Living
Doctor in the House; Is a ‘ghost poop’ a sign you have good gut health? How do you know if you have healthy bowel movements? Tune in to find out.
Top 5 at 5
Popcorn Culture
We review Park Chan-wook's black comedy 'No Other Choice' and Kathryn Bigelow's apocalyptic thriller 'A House of Dynamite', before discussing your favourite directors.
Just For Kicks
Bar None
National sport climbing head coach Safwan Zainal joins the show to talk about his role training our national athletes.