| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 17-Nov-25 |
Health & Living (4:00 PM) |
Healthy Ageing: What’s Spiking Your Blood Pressure?
Datin Prof. Emeritus Dr Chia Yook Chin, Council Member, Malaysian Society of Hypertension |
|
| 06-Nov-25 |
Health & Living (4:00 PM) |
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara |
|
| 04-Nov-25 |
Health & Living (4:00 PM) |
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist |
|
| 21-Aug-25 |
Health & Living (4:00 PM) |
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian |
|
| 08-Aug-25 |
Open For Business (10:00 AM) |
Malaysia Vegfest - Growing Malaysia’s Plant-Based Movement
Gulshan Kaur Rai | Mandeep Singh Sidhu, Co-Founders, Veg-Hub |
|
| 28-Mar-25 |
Health & Living (4:00 PM) |
It’s Time We Redefine Obesity
Dr George Lee, Consultant Urologist | Dr Nurain Mohd Noor, Head of Endocrinology, Hospital Putrajaya |
|
| 21-Mar-25 |
Health & Living (4:00 PM) |
Diet & Recovery After Colorectal Cancer
Dr George Lee, Consultant Urologist | Dr Ruben Xavier, Consultant Colorectal Surgeon | Rozanna Rosly, Dietitian |
|
| 28-Feb-25 |
Health & Living (4:00 PM) |
Your Guide To Glucose
Dr George Lee, Consultant Urologist | Dr Saiful Kassim, Consultant Endocrinologist |
|
| 28-Jan-25 |
自由時事 (6:00 PM) |
饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思
|
|
| 16-Dec-24 |
Today I Learned (6:00 PM) |
What is the Mediterranean Diet?
Professor Margherita Dall’Asta, Researcher & Lecturer, Department of Animal Science, Food and Nutrition, Università Cattolica del Sacro Cuore |
|
| 01-Oct-24 |
Talkback (6:00 PM) |
Are You a Healthy Eater?
|
|
| 27-Aug-24 |
Health & Living (4:00 PM) |
A Healthy And Delicious Diet For People With Swallowing Disorders
Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian |
|
| 13-Aug-24 |
Talkback (6:00 PM) |
No Eggs-Cuzes To Go Vegan?
|
|
| 20-Feb-24 |
Health & Living (4:00 PM) |
Mind Matters: How Teens Feel & Think About Their Bodies
Dr Anita Codati, Consultant Child Psychiatrist, Hospital Tunku Azizah |
|
| 30-Jan-24 |
Inside Story (6:00 PM) |
Veganism: Is the Grass Greener on the Other Side?
|
|
| 11-Jan-24 |
Live & Learn (3:00 PM) |
Putting On Our Malaysian Vegan Glasses To Make Veganism Accessible
Davina Goh, Plant-Based Lifestyle Advocate |
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Tim Waterer, Chief Market Analyst, KCM Trade tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Alvin Tai, Analyst, Bloomberg Intelligence, on the outlook for palm planters in 2026 amid declining 2025 prices and high inventories.
Morning Brief
Bunn Nagara, Director and Senior Fellow at the Renaissance Strategic Research Institute and Honorary Fellow at the Perak Academy, on what is at stake in the Thailand-Cambodia conflict.
The Breakfast Grille
Dr Prashanth Parameswaran, Fellow at the Institute for Indo-Pacific Security and founder of the ASEAN Wonk newsletter, on 2025’s geopolitical trends and what to expect in 2026 amid ongoing global conflicts.
Morning Brief
Michael Liew, Secretary-General, Malaysia Retail Chain Association gives us an outlook for the retail sector in 2026.
Open For Business
P&L
The Breakfast Grille Repeat
Dr Prashanth Parameswaran, Fellow at the Institute for Indo-Pacific Security and founder of the ASEAN Wonk newsletter, on 2025’s geopolitical trends and what to expect in 2026 amid ongoing global conflicts.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Earth Matters
In this ‘Best of 2025’ replay, we hear from Gerimis Art’s co-founder Wendi Sia, to discover more about the Mah Meri’s bunga moyang, or ancestral spirit flowers, that reflect a way of life in harmony with nature.
Health & Living
In this ‘Best of 2025’ replay, we speak to Narcotics Anonymous Malaysia about how they help people with drug addiction.
Top 5 at 5
A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!
Today I Learned
Just For Kicks
A Bit of Culture