BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 156 results.
 




Date Programmes Podcast Title  
23-Jan-26 Health & Living
(4:00 PM)
What The New U.S. Food Pyramid Says (& What It Gets Wrong)
Adele Wong, Dietitian
17-Nov-25 Health & Living
(4:00 PM)
Healthy Ageing: What’s Spiking Your Blood Pressure?
Datin Prof. Emeritus Dr Chia Yook Chin, Council Member, Malaysian Society of Hypertension
06-Nov-25 Health & Living
(4:00 PM)
Brilliant, Female Magnificent 2025 Panel 2: Glow Up & Level Up Your Body
Adele Wong, Dietitian & Nutritionist, Nutrition Track | Dr Kavitha Mahadevan, Sports Medicine Physician and Certified Personal Trainer | Dato' Dr Noor Zalmy Azizan, Consultant Dermatologist, Thomson Hospital Kota Damansara
04-Nov-25 Health & Living
(4:00 PM)
Are You Eating Enough Protein?
Lee Zhi Ling, Nutritionist
21-Aug-25 Health & Living
(4:00 PM)
Ask A Doctor: How To Eat Better (And Healthier)
Professor Dr Winnie Chee, Dietitian
08-Aug-25 Open For Business
(10:00 AM)
Malaysia Vegfest - Growing Malaysia’s Plant-Based Movement
Gulshan Kaur Rai | Mandeep Singh Sidhu, Co-Founders, Veg-Hub
28-Mar-25 Health & Living
(4:00 PM)
It’s Time We Redefine Obesity
Dr George Lee, Consultant Urologist | Dr Nurain Mohd Noor, Head of Endocrinology, Hospital Putrajaya
21-Mar-25 Health & Living
(4:00 PM)
Diet & Recovery After Colorectal Cancer
Dr George Lee, Consultant Urologist | Dr Ruben Xavier, Consultant Colorectal Surgeon | Rozanna Rosly, Dietitian
28-Feb-25 Health & Living
(4:00 PM)
Your Guide To Glucose
Dr George Lee, Consultant Urologist | Dr Saiful Kassim, Consultant Endocrinologist
28-Jan-25 自由時事
(6:00 PM)
饭前这么做,避免新春暴饮暴食!营养师授健康饮食秘诀,打破新春零食迷思
16-Dec-24 Today I Learned
(6:00 PM)
What is the Mediterranean Diet?
Professor Margherita Dall’Asta, Researcher & Lecturer, Department of Animal Science, Food and Nutrition, Università Cattolica del Sacro Cuore
01-Oct-24 Talkback
(6:00 PM)
Are You a Healthy Eater?
27-Aug-24 Health & Living
(4:00 PM)
A Healthy And Delicious Diet For People With Swallowing Disorders
Tay Chia Yi, Speech-Language Therapist | Tan Xin Yi, Dietitian
13-Aug-24 Talkback
(6:00 PM)
No Eggs-Cuzes To Go Vegan?
20-Feb-24 Health & Living
(4:00 PM)
Mind Matters: How Teens Feel & Think About Their Bodies 
Dr Anita Codati, Consultant Child Psychiatrist, Hospital Tunku Azizah
30-Jan-24 Inside Story
(6:00 PM)
Veganism: Is the Grass Greener on the Other Side?
 
 




Play / Pause

Listen now : Discovery Hour: An eclectic selection of BBC shows, curated with variety in...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Vishnu Varathan, Head of Economics & Strategy, Mizuho Bank tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Dr Kathryn Robison, Lecturer in American Studies, United States Studies Centre, University of Sydney on the United Stated partial government shutdown and political tension.

7:45 AM

Morning Brief

Danesh Prakash Chacko of TINDAK weighs in on whether limiting the PM’s tenure and electing KL’s mayor could strengthen governance and trust.

8:00 AM

The Breakfast Grille

Alex Ong, Executive Director of Hock Soon Capital, discusses the future of its poultry business on its way to the Main Market.

8:30 AM

Morning Brief

Ravi Kittane, Partner at Ernst & Young Consulting, discusses the digital banks' business in Malaysia and the region.

8:45 AM

Morning Brief

(REPEAT) We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) Vishnu Varathan, Head of Economics & Strategy, Mizuho Bank tells us where international markets are heading.

9:15 AM

Opening Bell

Mohd Fadzerin Arrifin, Equity Analyst, BIMB Securities Research discusses Malaysia's property and REIT sectors.

9:35 AM

The Property Show

Dr. Tan Loke Mun, Principal of DrTanLM Architect, assesses KL's River of Life project 15 years on.

10:05 AM

Open For Business

Buzz ditched its green-tech BeeBag idea after hitting a scaling wall, for “commerce media,” turning fintech apps into ad channels. We unpack the kill signal behind the pivot, why item-level purchase data is the real moat, and whether your banking app is about to become the next big billboard

11:00 AM

The Workplace

Sharmini Ann Jacob, Executive Director of Business Transformation (People & Change), KPMG Malaysia

12:00 PM

Enterprise Explores

What happens when the cost of intelligence hits zero? Peng T. Ong joins us to explore the "Economic Singularity." From the "Star Trek vs. Wall-E" future to the death of inflation, we ask: how do we survive the end of work, and what is the "human premium" in a world of automated abundance?

1:00 PM

The Breakfast Grille Repeat

Alex Ong, Executive Director of Hock Soon Capital, discusses the future of its poultry business on its way to the Main Market.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

This World Wetlands Day, we explore Kuala Selangor Nature Park, where mangroves, mudflats, and wildlife thrive just minutes from the city.

4:05 PM

Health & Living

“I’m overstimulated”. By now, we’ve probably heard or seen someone say this but what does it actually mean to be overstimulated? How do you know if that’s what you’re feeling like?

5:00 PM

Top 5 at 5

A countdown of the 5 biggest stories of the day, to catch you up on all you need to know!

6:00 PM

Big Issue

Education Plan 2026-2035

7:00 PM

Stories of KL

We learn about the art of Kavadi making with father-son artisans K Sivarajah and Sathish Raja.

8:00 PM

Cruise Control

Daniel took the new 2026 Proton Saga MC3 out for a ride and share his thoughts on this car and its larger meaning to Malaysians.