| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 04-Oct-23 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 09-Jul-19 |
The Daily Digest (2:00 PM) |
The Daily Digest: Strength training outweighs cardio when it comes to reducing heart fat
Nick Hedayatpour, Strength And Conditioning Coach |
|
