BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 60 results.
 




Date Programmes Podcast Title  
16-Jul-25 Health & Living
(4:00 PM)
Strengthening Your Core Is More Than Just Your Abs
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
20-May-25 Enterprise Explores
(12:00 PM)
Rethinking Trade: ASEAN’s Rise in a Fragmented World
Aparna Bharadwaj, Global Leader, BCG’s Global Advantage Practice
07-May-25 Health & Living
(4:00 PM)
Do Performance-Enhancing Drugs Work And Are They Ever Safe?
Dr Arvin Raj, Consultant Sports Medicine Physician
12-Mar-25 Health & Living
(4:00 PM)
How To Stay Fit In Your 40s
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician
19-Feb-25 Health & Living
(4:00 PM)
Healthy Ageing: Move It or Lose It
Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement
07-Jan-25 Health & Living
(4:00 PM)
What Physicians Do At Sporting Events
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician
22-Oct-24 Health & Living
(4:00 PM)
Ask A Doctor: Exercise & Fitness
Dr Arvin Raj, Consultant Sports Medicine Physician
12-Aug-24 Health & Living
(4:00 PM)
How To Exercise Safely During Pregnancy
Dr Kavitha Mahadevan, Sports & Exercise Physician
02-Apr-24 Health & Living
(4:00 PM)
Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 
Dr Harjeet Singh, Consultant Orthopaedic Surgeon 
05-Mar-24 Health & Living
(4:00 PM)
Understanding Diastasis Recti, And The Role of Fascia
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
18-Jan-24 Health & Living
(4:00 PM)
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer
08-Nov-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Finding Mobility and Movement
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer
04-Oct-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
21-Sep-23 Health & Living
(4:00 PM)
Healthy Ageing: Screening for Frailty in the Community
Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist
01-Aug-23 Health & Living
(4:00 PM)
Muscle Growth: Use It, Or Lose It
Dr Rajesh Singh, Consultant Orthopaedic Surgeon
09-Jan-23 Health & Living
(4:00 PM)
Everyone Can Start Strength Training This Year
Dr Arvin Raj, Sports Medicine Physician
 
 




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Listen now : Bar None: (REPEAT) A local football agent joins us in this episode...

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) SAMENTA’s Datuk William Ng on how US tariffs, SST hikes and subsidy cuts are squeezing Malaysia’s SMEs—and what real support looks like in a high-cost economy.

12:00 PM

Popcorn Culture

(REPEAT) This week, we bring you a double-bill review of the 4-hour award-winning film, The Brutalist and Netflix's colourful action romp, KPop Demon Hunters. Then we ask you: Are movies too long these days, and which ones earn their runtime?

1:00 PM

Cruise Control

(REPEAT) Fancy a used Mini Cooper? Make sure you pick the right one. Daniel Fernandez will guide you on which one to pick.

2:00 PM

Matt-Splained

(REPEAT) If you want a crash course in what AI should and shouldn’t be, Grok is the model to head for. At least that’s the opinion of resident crackbot…crackpot, Matt Armitage. Tune in to hear his thoughts on Grok!

3:00 PM

Earth Matters

(REPEAT) A proposed mega reclamation in Melaka promises growth, but at what cost? We speak to two experts about the ecological and community risks at stake.

4:00 PM

Bar None

(REPEAT) A local football agent joins us in this episode to talk about his world and what goes around in it. Is it as glamorous as it seems?

5:00 PM

BBC World Service

This episode of The Conversation features two ladies that are running women-only tours to unique destinations in the world.