From holding a racquet to lifting weights, having a good range of motion in your hands and wrists is vital to be able to do exercise and to keep playing the sports you love. But are hand and wrist injuries often overlooked? We’ll be diving into the common hand and wrist injuries with Dr Harjeet Singh, consultant orthopaedic surgeon, and whether treatment for these injuries differ considering the complex anatomy involved.

Image credit: Shutterstock

Produced by: Lim Sue Ann

Presented by: Tee Shiao Eek

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Categories:  wellness,  managing disease

Tags:  overuse injury,  the bigger picture,  health & living,  befitmalaysians,  badminton,  pickleball,  muscle,  tendon,  inflammation,