| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 16-Jul-25 |
Health & Living (4:00 PM) |
Strengthening Your Core Is More Than Just Your Abs
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 20-May-25 |
Enterprise Explores (12:00 PM) |
Rethinking Trade: ASEAN’s Rise in a Fragmented World
Aparna Bharadwaj, Global Leader, BCG’s Global Advantage Practice |
|
| 07-May-25 |
Health & Living (4:00 PM) |
Do Performance-Enhancing Drugs Work And Are They Ever Safe?
Dr Arvin Raj, Consultant Sports Medicine Physician |
|
| 12-Mar-25 |
Health & Living (4:00 PM) |
How To Stay Fit In Your 40s
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician |
|
| 19-Feb-25 |
Health & Living (4:00 PM) |
Healthy Ageing: Move It or Lose It
Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement |
|
| 07-Jan-25 |
Health & Living (4:00 PM) |
What Physicians Do At Sporting Events
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician |
|
| 22-Oct-24 |
Health & Living (4:00 PM) |
Ask A Doctor: Exercise & Fitness
Dr Arvin Raj, Consultant Sports Medicine Physician |
|
| 12-Aug-24 |
Health & Living (4:00 PM) |
How To Exercise Safely During Pregnancy
Dr Kavitha Mahadevan, Sports & Exercise Physician |
|
| 02-Apr-24 |
Health & Living (4:00 PM) |
Be Fit Malaysians: I Have A Sports Injury - Who Should I See?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 05-Mar-24 |
Health & Living (4:00 PM) |
Understanding Diastasis Recti, And The Role of Fascia
Dr Rajesh Singh, Consultant Orthopaedic Surgeon |
|
| 18-Jan-24 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer |
|
| 08-Nov-23 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Finding Mobility and Movement
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer |
|
| 04-Oct-23 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 21-Sep-23 |
Health & Living (4:00 PM) |
Healthy Ageing: Screening for Frailty in the Community
Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist |
|
| 01-Aug-23 |
Health & Living (4:00 PM) |
Muscle Growth: Use It, Or Lose It
Dr Rajesh Singh, Consultant Orthopaedic Surgeon |
|
| 09-Jan-23 |
Health & Living (4:00 PM) |
Everyone Can Start Strength Training This Year
Dr Arvin Raj, Sports Medicine Physician |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Kingsley Jones, Chief Investment Officer, Jevons Global, tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Dr. Greg Raymond, Senior Lecturer, Australian National University (ANU) gives us an update on Thai politics.
Morning Brief
Bank Negara Malaysia has maintained the benchmark interest rate unchanged at 2.75%, as widely expected, after lowering the OPR from 3% in July. Helping us unpack the key takeaways from the central bank’s latest monetary policy meeting — and to discuss the outlook for Malaysia’s economy — is Firdaos Rosli, Chief Economist at AmBank Group.
The Breakfast Grille
Dr Tara Béteille of World Bank discusses the current trends in literacy and education in conjunction with International Literacy Day.
Morning Brief
Dato' Muhammad Bakhtiar Wan Chik, MP for Balik Pulau, discussing concerns over the Urban Renewal Bill 2025.
Morning Brief
Sim TzeTzin, MP for Bayan Baru, on the problems with STPM
Opening Bell
(REPEAT) Kingsley Jones, Chief Investment Officer, Jevons Global, tells us where international markets are heading.
Opening Bell
Jerry Goh, Asia Equities, Investment Director, Aberdeen Standard Investments weighs in on investment strategies in the Jakarta Stock Exchange amidst political turmoil in the country.
Pinnacle Perspectives
Prof. Shardul Phadnis of Asia School of Business shares his insights on how global supply chains are evolving amid new challenges.
Open For Business
P&L
Enterprise Explores
The Breakfast Grille Repeat
Dr Tara Béteille of World Bank discusses the current trends in literacy and education in conjunction with International Literacy Day.
Discovery Hour
Earth Matters
Health & Living
Top 5 at 5
Today I Learned
Just For Kicks
A Bit of Culture
