BFM 89.9

HIGHLIGHTS 
Showing 1 to 17 of 20 results.
 




Date Programmes Podcast Title  
25-Nov-25 Health & Living
(4:00 PM)
Hand and Wrist Injuries in Sports
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
22-Sep-25 Health & Living
(4:00 PM)
Sport Climbing & Bouldering - Is It For Everyone?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Grace Loo, Climbing Coach
16-Jul-25 Health & Living
(4:00 PM)
Strengthening Your Core Is More Than Just Your Abs
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
12-Mar-25 Health & Living
(4:00 PM)
How To Stay Fit In Your 40s
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician
12-Jun-24 Health & Living
(4:00 PM)
Be Fit Malaysians: When Do I need Surgery for a Sports Injury?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician
08-Apr-24 Health & Living
(4:00 PM)
Humans of Healthcare: The Sports Medicine Physician
Dr Arvin Raj, Consultant Sports Medicine Physician
02-Apr-24 Health & Living
(4:00 PM)
Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 
Dr Harjeet Singh, Consultant Orthopaedic Surgeon 
18-Jan-24 Health & Living
(4:00 PM)
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer
04-Oct-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
21-Jul-23 Health & Living
(4:00 PM)
Be Fit Malaysians: And Be Flexible Malaysians!
Harjeet Singh, Consultant Orthopaedic Surgeon | Charmaine Ang, Yoga Instructor
09-May-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Swimming, Cycling, And Running… Can You Do A Triathlon?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Alan Tan, Triathlete
21-Mar-23 Health & Living
(4:00 PM)
Be Fit Malaysians: How To Exercise Safely If You’re Overweight
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
05-Jan-23 Health & Living
(4:00 PM)
Be Fit Malaysians: Starting The New Year On The Right Foot
Dr Harjeet Singh, Consultant Orthopaedic Surgeon
23-May-22 Health & Living
(4:00 PM)
Be Fit Malaysians: Take A Hike (But Do It Right)
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Ahmad Suhailan Mohamed, Emergency Physician
07-Oct-21 Health & Living
(4:00 PM)
Be Fit Malaysians: Recovering from a Knee Injury - Part 3 of 3 (The Finish Line)
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Jimmy, Knee Surgery Patient | Joerg Teichmann, Physical & Sports Therapist
29-Jul-21 Health & Living
(4:00 PM)
Be Fit Malaysians: Recovering from a Knee Injury - Part 2 of 3
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Jimmy, Knee Surgery Patient
 
 




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Listen now : Front Row: We find out about TEKKA, a festival that opens up...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Tim Mulholland, President, TJM Limited tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Rena Kwok, Senior Credit Analyst at Bloomberg Intelligence gives us an outlook for Southeast Asian banks in 2026.

7:45 AM

Morning Brief

Kee Hui Yee from Kanesalingam and Co., discusses Malaysians' right to to essential services regardless of how they're dressed.

8:00 AM

The Breakfast Grille

Pushpan Murugiah, CEO of C4 Center, and Raymon Ram, President of Transparency International Malaysia, discuss how Malaysia can tackle corruption and improve its ranking on the Corruption Perceptions Index.

8:30 AM

Morning Brief

Datuk William Ng, Chairman, Small and Medium Enterprises Association (SAMENTA) discuss how Malaysia's new SME tax reliefs and e-invoicing exemptions aim to boost small business growth.

8:45 AM

Morning Brief

Nur Fitri Amir Muhammad of Forum Kedaulatan Makanan Malaysia (FKMM) discusses how changes to the PNPV Act 2004 could threaten farmers’ rights and food security.

9:00 AM

Opening Bell

(REPEAT) Tim Mulholland, President, TJM Limited tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

What's The Focus

We wrap up the week’s biggest conversations to keep you in the know.

10:05 AM

Open For Business

Prof Dr Billy Tang, Founder & CEO, PwD Smart FarmAbility

11:00 AM

Mattsplained

Matt Armitage, Founder, Kulturpop

12:00 PM

Enterprise Explores

Sarene Lee, Country Manager, Malaysia, Palo Alto Networks

1:00 PM

The Breakfast Grille Repeat

Pushpan Murugiah, CEO of C4 Center, and Raymon Ram, President of Transparency International Malaysia, discuss how Malaysia can tackle corruption and improve its ranking on the Corruption Perceptions Index.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Front Row

We find out about TEKKA, a festival that opens up audiovisual art through performances and workshops designed to spark curiosity about sound and visual interaction.

3:25 PM

Front Row

We learn about Into Still Life, a performance which explores the quiet tensions between stillness and movement, offering a reflective experience led by Shaman Tearoom artists Aiwei Foo and Kent Lee.

4:05 PM

Health & Living

A woman with breast cancer needs more than just clinical therapies. We look at how a patient navigation programme is helping women overcome barriers to complete their treatment.

5:00 PM

Top 5 at 5

6:00 PM

Popcorn Culture

7:00 PM

Just For Kicks

8:00 PM

Bar None

9:00 PM

The Selector