| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 23-Oct-25 |
Health & Living (4:00 PM) |
Injuries in Martial Arts
Dr Aston Ngai, Consultant Sports Medicine Physician |
|
| 22-Sep-25 |
Health & Living (4:00 PM) |
Sport Climbing & Bouldering - Is It For Everyone?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Grace Loo, Climbing Coach |
|
| 16-Jul-25 |
Health & Living (4:00 PM) |
Strengthening Your Core Is More Than Just Your Abs
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 20-May-25 |
Enterprise Explores (12:00 PM) |
Rethinking Trade: ASEAN’s Rise in a Fragmented World
Aparna Bharadwaj, Global Leader, BCG’s Global Advantage Practice |
|
| 07-May-25 |
Health & Living (4:00 PM) |
Do Performance-Enhancing Drugs Work And Are They Ever Safe?
Dr Arvin Raj, Consultant Sports Medicine Physician |
|
| 12-Mar-25 |
Health & Living (4:00 PM) |
How To Stay Fit In Your 40s
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician |
|
| 19-Feb-25 |
Health & Living (4:00 PM) |
Healthy Ageing: Move It or Lose It
Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement |
|
| 07-Jan-25 |
Health & Living (4:00 PM) |
What Physicians Do At Sporting Events
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician |
|
| 22-Oct-24 |
Health & Living (4:00 PM) |
Ask A Doctor: Exercise & Fitness
Dr Arvin Raj, Consultant Sports Medicine Physician |
|
| 12-Aug-24 |
Health & Living (4:00 PM) |
How To Exercise Safely During Pregnancy
Dr Kavitha Mahadevan, Sports & Exercise Physician |
|
| 02-Apr-24 |
Health & Living (4:00 PM) |
Be Fit Malaysians: I Have A Sports Injury - Who Should I See?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 05-Mar-24 |
Health & Living (4:00 PM) |
Understanding Diastasis Recti, And The Role of Fascia
Dr Rajesh Singh, Consultant Orthopaedic Surgeon |
|
| 18-Jan-24 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer |
|
| 08-Nov-23 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Finding Mobility and Movement
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer |
|
| 04-Oct-23 |
Health & Living (4:00 PM) |
Be Fit Malaysians: Building Strength = Building Muscle?
Dr Harjeet Singh, Consultant Orthopaedic Surgeon |
|
| 21-Sep-23 |
Health & Living (4:00 PM) |
Healthy Ageing: Screening for Frailty in the Community
Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist |
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Sarah Jane Mahmud, Senior Industry Analyst, Bloomberg Intelligence gives us an outlook of Singapore's banking sector.
Morning Brief
Ibrahim Suffian, Co-Founder & Programme Director at the Merdeka Center unpacks recent developments in Malaysian politics.
The Breakfast Grille
Dr. Saizal Pinjaman of Universiti Malaysia Sabah and political analyst Jo-Anna Henley Rampas of Universiti Malaysia Sarawak discuss key trends and stakes in the upcoming Sabah state elections.
Morning Brief
Chan Soon Seng, CEO of Teach for Malaysia walks us through upcoming changes to the education system.
Morning Brief
Radzi Razak, Founding Board Member of the Malaysian Media Council shares his take on its AGM and the future of our media industry.
Opening Bell
(REPEAT) Laurent Lequeu, Independent Market Analyst & Writer, The Macro Butler Newsletter tells us where international markets are heading.
Opening Bell
(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.
Pinnacle Perspectives
Thomas Ogilvie, Global Representative of the DHL Group shares how businesses are adapting their strategies to navigate today’s complex supply chains.
Open For Business
P&L
Enterprise Explores
The Breakfast Grille Repeat
Our flagship show, we feature both game-changers and groundbreakers in the hot seat.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Earth Matters
We find out more about AlterCOP 30 Malaysia, a grassroots version that mirrors the urgency of the global COP meetings, while grounding it in local realities.
Health & Living
When does self-care cross into being selfish? How can you put yourself first without putting aside the well-being of your loved ones? Tune in to find out.
Top 5 at 5
Today I Learned
We get into the benefits of learning dance with professional Latin Dance trainers Aisha and Sam Sopiee.
Just For Kicks
A Bit of Culture