BFM 89.9

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Rethinking Well-Being at Work for Women

Rethinking Well-Being at Work for Women

Norlida Azmi, Well-being@Work© Movement Chapter Lead for HR, Founder of Chapter Advisory | Shazli Ghani, Human Resources Director, L'Oréal Malaysia and Singapore

Detoxifying A Toxic Workplace

Detoxifying A Toxic Workplace

Fahad Naeem, Country Director , Randstad Malaysia | Dr Siti Khadijah Zainal Badri, Associate Professor of Applied Psychology and Wellbeing, University of Nottingham Malaysia

Creating A Sustainable Fitness Regime: How To Start Strong and Stay Strong

Creating A Sustainable Fitness Regime: How To Start Strong and Stay Strong

Abu Bakar, Fitness trainer, Life n Fitness Gym

Why Employee Wellbeing Is A Boardroom Priority

Why Employee Wellbeing Is A Boardroom Priority

Low Chooi Hoon, Independent Non-Executive Director, MSM Malaysia Holdings Berhad | Emeliana Rice-Oxley, Independent Non-Executive Director, Affin Bank Berhad and Hibiscus Petroleum Berhad

Seniors, Live Out Your Best Lives

Seniors, Live Out Your Best Lives

Lily Fu, Gerontologist, Founder of Seniors Aloud, and Former Vice-president of University of the Third Age

Digging Yourself Out Of A Financial Hole

Digging Yourself Out Of A Financial Hole

Nur Sofina Binti Mohamad Johari, Wealth Advisor, UOB Kay Hian Wealth Advisors Sdn. Bhd

Work-life Balance - An Elusive Goal?

Work-life Balance - An Elusive Goal?

Hetal Doshi, Organisational Psychologist and CEO, O-Psych

The Muslim Pilgrim's Progress: Planning For Umrah Or Hajj

The Muslim Pilgrim's Progress: Planning For Umrah Or Hajj

Suraya Zainudin, Financial Blogger, Ringgit Oh Ringgit

Azran Osman-Rani: From AAX CEO To Digital Health Startup Founder

Azran Osman-Rani: From AAX CEO To Digital Health Startup Founder

Azran Osman-Rani, CEO and Co-founder, Naluri

My Loneliness Is Killing Me

My Loneliness Is Killing Me

Dr Anasuya Jegathevi Jegathesan, Dean of Psychology and Social Sciences, University of Cyberjaya

Trending Today: Dreaming Of A Career Break

Trending Today: Dreaming Of A Career Break

How To Talk To Children About War

How To Talk To Children About War

Katyana Azman, child psychologist

International Social Wellbeing Conference 2023: Advancing Social Wellbeing

International Social Wellbeing Conference 2023: Advancing Social Wellbeing

Mr Nurhisham Hussein, Chief Strategy Officer, Employees Provident Fund

How To Tap Into ChatGPT While Balancing Our Wellbeings

How To Tap Into ChatGPT While Balancing Our Wellbeings

Ke Micheal Mai, Assistant Professor of Management and Organisation, National University of Singapore (NUS) Business School | Pang Sern Yong, Founder, AIHQ

Talent Retention: Finding A Balance Between Employees & Employers

Talent Retention: Finding A Balance Between Employees & Employers

Canna Tan, Senior HR Manager

Why Trust Matters at Work

Why Trust Matters at Work

Cilia Rasasegram, HR Consultant and Chief Experience Officer, Kindler Employee Experience Project

 
 




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Listen now : Enterprise Explores: Ganesh Kumar Bangah, Chair, e-Commerce Malaysia, PIKOM

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Carlos Casanova, Senior Economist, UBP, tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Krystal Tan, Economist at ANZ Bank analyzes Thailand’s economy under new Prime Minister Anutin Charnvirakul and whether his team can deliver results.

7:45 AM

Morning Brief

Dr. Law Teik Hua, Associate Professor at Universiti Putra Malaysia on autonomous vehicles in Malaysia

8:00 AM

The Breakfast Grille

Laura Blanco & Abdelwahab Hani of the UN Committee Against Torture discuss humane alternatives to punishment.

8:30 AM

Morning Brief

Dr. Paul Anthony, Taylor’s University gives us his thoughts on EPF's efforts in rebuilding its savings.

8:45 AM

Morning Brief

Ahmad Dasuki bin Abdul Majid, Chief Executive of PTPTN discusses the repayment rate of PTPTN loans and the Lestari Pendidikan campaign.

9:00 AM

Opening Bell

(REPEAT) Carlos Casanova, Senior Economist, UBP, tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

The Property Show

Patrick Au, CEO of VYROX discusses how the smart home technology has evolved over the years.

10:05 AM

Open For Business

Hiro Tan, Managing Director, Rotiboy

11:00 AM

The Workplace

, Aon's Surendran Ramanathan shares findings from its 2025 Malaysia Employee Benefits and Wellbeing Report

12:00 PM

Enterprise Explores

Ganesh Kumar Bangah, Chair, e-Commerce Malaysia, PIKOM

1:00 PM

The Breakfast Grille Repeat

Laura Blanco & Abdelwahab Hani of the UN Committee Against Torture discuss humane alternatives to punishment.

2:05 PM

Discovery Hour

3:05 PM

Earth Matters

This Merdeka and Malaysia Day, we highlight a family whose love for nature runs deep. Wildlife photographer Anuar McAfee and his sons share their adventures exploring Terengganu’s forests, rivers, and skies.

4:05 PM

Health & Living

What happens when older adults misuse substances, such as their own prescription drugs? We speak to an expert to find out the dangers and how to help them.

5:00 PM

Top 5 at 5

6:00 PM

Big Issue

We speak to Dewan Rakyat Speaker, Tan Sri Dato' Johari bin Abdul about the Indonesian protests and what it says about parliamentary accountability.

7:00 PM

Stories of KL

Architect Yu Cher Tung shares how sketching with Urban Sketchers KL is a way of seeing and remembering the city through art.

8:00 PM

Cruise Control

Daniel Fernandez, Managing Editor, dsf.my