BFM 89.9

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Showing 1 to 17 of 62 results.
 



Injuries in Martial Arts

Injuries in Martial Arts

Dr Aston Ngai, Consultant Sports Medicine Physician

Sport Climbing & Bouldering - Is It For Everyone?

Sport Climbing & Bouldering - Is It For Everyone?

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Grace Loo, Climbing Coach

Strengthening Your Core Is More Than Just Your Abs

Strengthening Your Core Is More Than Just Your Abs

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

Rethinking Trade: ASEAN’s Rise in a Fragmented World

Rethinking Trade: ASEAN’s Rise in a Fragmented World

Aparna Bharadwaj, Global Leader, BCG’s Global Advantage Practice

Do Performance-Enhancing Drugs Work And Are They Ever Safe?

Do Performance-Enhancing Drugs Work And Are They Ever Safe?

Dr Arvin Raj, Consultant Sports Medicine Physician

How To Stay Fit In Your 40s

How To Stay Fit In Your 40s

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician

Healthy Ageing: Move It or Lose It

Healthy Ageing: Move It or Lose It

Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement

What Physicians Do At Sporting Events

What Physicians Do At Sporting Events

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician

Ask A Doctor: Exercise & Fitness

Ask A Doctor: Exercise & Fitness

Dr Arvin Raj, Consultant Sports Medicine Physician

How To Exercise Safely During Pregnancy

How To Exercise Safely During Pregnancy

Dr Kavitha Mahadevan, Sports & Exercise Physician

Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 

Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 

Dr Harjeet Singh, Consultant Orthopaedic Surgeon 

Understanding Diastasis Recti, And The Role of Fascia

Understanding Diastasis Recti, And The Role of Fascia

Dr Rajesh Singh, Consultant Orthopaedic Surgeon

Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention

Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer

Be Fit Malaysians: Finding Mobility and Movement

Be Fit Malaysians: Finding Mobility and Movement

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer

Be Fit Malaysians: Building Strength = Building Muscle?

Be Fit Malaysians: Building Strength = Building Muscle?

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

Healthy Ageing: Screening for Frailty in the Community

Healthy Ageing: Screening for Frailty in the Community

Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist

 
 




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Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Dilin Wu, Research Strategist, Pepperstone tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Herman Chan, Bloomberg Intelligence discusses the outlook for US regional banks.

7:45 AM

Morning Brief

Dr. Sonia Mycak of ANU weighs in on Washington’s new sanctions against Russia’s major oil companies.

8:00 AM

The Breakfast Grille

Munira Mustaffa, Chasseur Group & Dr. Benjamin Loh, Monash University talks about disinformation & media literacy.

8:30 AM

Morning Brief

Datuk Seri Tengku Zafrul Abdul Aziz, Investment, Trade and Industry Minister talks about the upcoming ASEAN Summit and MITI's role in ensuring Malaysia's economic resilience.

8:45 AM

Morning Brief

We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) Dilin Wu, Research Strategist, Pepperstone tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Herman Chan, Bloomberg Intelligence discusses the outlook for US regional banks.

9:35 AM

What's The Focus

We wrap up the week’s biggest conversations to keep you in the know.

10:05 AM

Open For Business

Alvin Andrew, Founder, FUBIZO

11:00 AM

Mattsplained

Matt Armitage, Founder, Kulturpop

12:00 PM

Enterprise Explores

Farid Zakwan, Team Captain & Macy Lim, Lam Research, Ilylia Kamaruzaman, Founder, Roboticist Malaysia

1:00 PM

The Breakfast Grille Repeat

Our flagship show, we feature both game-changers and groundbreakers in the hot seat.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Front Row

We find out about the A4 Art Fair 2025, which celebrates “The Art of Everything,” blurring the lines between art, design, and everyday life.

3:20 PM

Front Row

What began as a small neighbourhood collaboration has grown into PESZTA, a vibrant festival celebrating Kampung Attap’s creative spirit. We speak to the organisers about what’s new in its fourth edition.

3:35 PM

Front Row

Tewas: No Light at the End of the Tunnel brings real stories of school bullying in Malaysia to the stage. We speak to the creators about using theatre as a space for empathy, healing, and dialogue.

4:05 PM

Health & Living

Doctor in the House: Are kids today living in an environment that is “too hygienic”? Are their immune systems really becoming weaker? Find out from the expert.

5:00 PM

Top 5 at 5

6:00 PM

Popcorn Culture

We review Good Fortune, and then discuss the best (and worst) of Keanu Reeves movies.

7:00 PM

Just For Kicks

8:00 PM

Bar None

9:00 PM

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