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Counsellor’s Corner: Helping Students Cope With Academic Stress

Counsellor’s Corner: Helping Students Cope With Academic Stress

Hanurekha Muniandy, Licensed and Registered Counsellor

Because Feelings Matter #42: What Does Complex PTSD Look Like?

Because Feelings Matter #42: What Does Complex PTSD Look Like?

M. Shane, Marketing Specialist

Mental Health Support For Putra Heights Disaster

Mental Health Support For Putra Heights Disaster

Haji Hakim Bin Hamzah, Director of Finance, Administration and HR, Mercy Malaysia 

Mind Matters: When Mental Health Stigma Still Hurts

Mind Matters: When Mental Health Stigma Still Hurts

Hasbeemasputra Abu Bakar, Community Engagement & Lived Experience Advocate, SIUMAN | Shaleen Chrisanne, Clinical Psychologist

Breaking Up with Your Phone: The Case for a Digital Detox

Breaking Up with Your Phone: The Case for a Digital Detox

John Pinto, Head of Counselling, ThoughtFull

Because Feelings Matter #39: Rebuilding From A Toxic Life

Because Feelings Matter #39: Rebuilding From A Toxic Life

Maisarah Sani, Founder, BeCalm

Counsellor’s Corner: Why Does Rejection Hurt So Much?

Counsellor’s Corner: Why Does Rejection Hurt So Much?

Heeran Kaur, Licensed Counsellor

Mind Matters: Mental Health Support For Social Sectors

Mind Matters: Mental Health Support For Social Sectors

Amalina Davis, Director of Consultancy & Training, Thrive Well | Mariana De Reyes, Co-Founder, Nicol David Organisation

Can We Break The Cycle of Child Abuse?

Can We Break The Cycle of Child Abuse?

Dr Rajini Sarvananthan, Consultant Developmental Paediatrician | Dr Anita Codati, Consultant Child Psychiatrist

Mind Matters: How Are Refugees in Malaysia Coping?

Mind Matters: How Are Refugees in Malaysia Coping?

Sarah Ann Chou, Clinical Psychologist and Mental Health Activity Manager, Médecins Sans Frontières

Because Feelings Matter #34: Dealing With Duality Of Work And Personal Lives

Because Feelings Matter #34: Dealing With Duality Of Work And Personal Lives

Herman Jorgensen, Managing Director, GAC Malaysia

Mind Matters: Mental Health Goes Beyond Healthcare

Mind Matters: Mental Health Goes Beyond Healthcare

Ellisha Othman, Managing Director, Thrive Well | Dr Ahmed Hankir, Consultant Psychiatrist, NHS UK

How Can We Cope With Climate Anxiety?

How Can We Cope With Climate Anxiety?

Counsellor’s Corner: Regrets and What-Ifs

Counsellor’s Corner: Regrets and What-Ifs

Lakshumy Kumar, Licensed Counsellor

 Mind Matters: What Can We Learn From Olympians About Mental Health?

Mind Matters: What Can We Learn From Olympians About Mental Health?

Lavender Tan, Clinical Psychologist

Counsellor’s Corner:  Inside Our Anxiety

Counsellor’s Corner: Inside Our Anxiety

Heeran Kaur, Licensed Counsellor

 
 




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Listen now : Morning Brief: Meenakshi Raman, President of Sahabat Alam Malaysia, on the potential...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management, tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Lionel Priyadi, Head of Research, PT Mega Capital Sekuritas analyzes whether Indonesia’s plans like mass housing and free school meals can revive growth and investor confidence

7:45 AM

Morning Brief

Selena Ling, Chief Economist, OCBC Bank gives us an outlook of Singapore's economy in the second half of 2025.

8:00 AM

The Breakfast Grille

Datuk Chow Pui Hee, Group Managing Director, Samaiden Group Bhd discusses how the company is navigating government programmes.

8:30 AM

Morning Brief

Ariff Adi Putera Anwar of the Institute for Development Studies (Sabah) discusses ongoing efforts to strengthen Sabah’s economic landscape.

8:45 AM

Morning Brief

Meenakshi Raman, President of Sahabat Alam Malaysia, on the potential conflict between environmental protection and plantation industry priorities

9:00 AM

Opening Bell

(REPEAT) Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management, tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Lionel Priyadi, Head of Research, PT Mega Capital Sekuritas analyzes whether Indonesia’s plans like mass housing and free school meals can revive growth and investor confidence

9:35 AM

People, Planet, Profit

: Dr. Joanne Khew, Head of Sustainability at Eastspring Investments, explains how capital can drive the climate transition.

10:05 AM

Open For Business

Peter Phang, Executive Director of SynVista Energy Malaysia, about why they chose Malaysia, and how energy storage will shape the nation’s clean energy future.

11:00 AM

Marketing Mojo

Yubin Ng, Co-Founder of MantaYaY, shares best practices for TikTok paid marketing, on what works, what doesn’t, and how SMEs can turn small ad spends into big returns.

12:00 PM

Enterprise Explores

Is the "always-on" work culture sustainable? Prof. Kenneth Cafferkey discusses the line between high performance and burnout.

1:00 PM

The Breakfast Grille Repeat

Datuk Chow Pui Hee, Group Managing Director, Samaiden Group Bhd discusses how the company is navigating government programmes.

2:05 PM

Discovery Hour

3:05 PM

Beyond the Ballot Box

We unpack an important new report by IMAN Research, detailing the political views of the Malay youth -- what they're worried about, how they feel about multiculturalism and Islam in politics -- and how we can build stronger inter-ethnic relationships.

4:05 PM

Health & Living

People in low-cost housing are struggling to achieve basic quality of life. How can public housing transformation and community empowerment programmes improve public health outcomes?

5:00 PM

Top 5 at 5

6:00 PM

Talkback Tuesday

8:00 PM

BBC World Service