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Showing 1 to 17 of 60 results.
 



Strengthening Your Core Is More Than Just Your Abs

Strengthening Your Core Is More Than Just Your Abs

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

Rethinking Trade: ASEAN’s Rise in a Fragmented World

Rethinking Trade: ASEAN’s Rise in a Fragmented World

Aparna Bharadwaj, Global Leader, BCG’s Global Advantage Practice

Do Performance-Enhancing Drugs Work And Are They Ever Safe?

Do Performance-Enhancing Drugs Work And Are They Ever Safe?

Dr Arvin Raj, Consultant Sports Medicine Physician

How To Stay Fit In Your 40s

How To Stay Fit In Your 40s

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kavitha Mahadevan, Sports & Exercise Physician

Healthy Ageing: Move It or Lose It

Healthy Ageing: Move It or Lose It

Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement

What Physicians Do At Sporting Events

What Physicians Do At Sporting Events

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Kamaljeet Singh, Consultant Sports Medicine Physician | Dato' Dr Gurcharan Singh, Consultant Sports Medicine Physician

Ask A Doctor: Exercise & Fitness

Ask A Doctor: Exercise & Fitness

Dr Arvin Raj, Consultant Sports Medicine Physician

How To Exercise Safely During Pregnancy

How To Exercise Safely During Pregnancy

Dr Kavitha Mahadevan, Sports & Exercise Physician

Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 

Be Fit Malaysians: I Have A Sports Injury - Who Should I See? 

Dr Harjeet Singh, Consultant Orthopaedic Surgeon 

Understanding Diastasis Recti, And The Role of Fascia

Understanding Diastasis Recti, And The Role of Fascia

Dr Rajesh Singh, Consultant Orthopaedic Surgeon

Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention

Be Fit Malaysians: Physiotherapy Can Also Help With Injury Prevention

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Luke Lango, Physiotherapist & Personal Trainer

Be Fit Malaysians: Finding Mobility and Movement

Be Fit Malaysians: Finding Mobility and Movement

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Josephine See, Fitness Trainer

Be Fit Malaysians: Building Strength = Building Muscle?

Be Fit Malaysians: Building Strength = Building Muscle?

Dr Harjeet Singh, Consultant Orthopaedic Surgeon

Healthy Ageing: Screening for Frailty in the Community

Healthy Ageing: Screening for Frailty in the Community

Dr Ahmad Munawwar Helmi Salim, Founder, BeVital Physiotherapy Centre | Dr Noor Harzana Harun, Family Medicine Specialist

Muscle Growth: Use It, Or Lose It

Muscle Growth: Use It, Or Lose It

Dr Rajesh Singh, Consultant Orthopaedic Surgeon

 Everyone Can Start Strength Training This Year

Everyone Can Start Strength Training This Year

Dr Arvin Raj, Sports Medicine Physician

 
 




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Listen now : Popcorn Culture: We review the second season of Wednesday and Spike Lee’s...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

David Dietze, Chief Investment Strategist, Dietze Wealth Management Group, tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Mohd Amirul Asraf bin Othman, research scholar at the Australian National University’s Centre for Arab and Islamic Studies discusses Israel's attack on Doha.

7:45 AM

Morning Brief

Alex Wong, Managing Editor & Co-Founder of SoyaCincau talks about MyDigital ID and the government apps ecosystem.

8:00 AM

The Breakfast Grille

H.E. Ajay Sharma, British High Commissioner to Malaysia discusses UK foreign policy, global tensions, and ASEAN opportunities.

8:30 AM

Morning Brief

Justin Victor, Former Chairman of Befrienders KL discusses the impact and challenges of Malaysia’s decriminalisation of attempted suicide..

8:45 AM

Morning Brief

Lawyer Andrew Khoo discusses the impact of the government’s decision to separate the roles of the Attorney-General and Public Prosecutor.

9:00 AM

Opening Bell

(REPEAT) David Dietze, Chief Investment Strategist, Dietze Wealth Management Group, tells us where international markets are heading.

9:15 AM

Opening Bell

Jeremy Goh, Head of Research, CGSI Malaysia weighs in on 2nd quarter corporate results for Malaysia.

9:35 AM

What's The Focus

We wrap up the week’s biggest conversations to keep you in the know.

10:05 AM

Open For Business

Leslie Gomez, Founder & Managing Director, The Olive Tree Group

11:00 AM

Mattsplained

Matt Armitage, Founder, Kulturpop

12:00 PM

Enterprise Explores

Eugenia Koh, Global Head, Sustainable Finance, Wealth and Retail Banking at Standard Chartered

1:00 PM

The Breakfast Grille Repeat

H.E. Ajay Sharma, British High Commissioner to Malaysia discusses UK foreign policy, global tensions, and ASEAN opportunities.

2:05 PM

Discovery Hour

3:05 PM

Front Row

The Young KL Singers return this September with A Sky Full of Stars with Hands in My Pocket, featuring the music of Alanis Morissette and Coldplay. We speak to Cheryl Ong and Kathleen Roshene about the heartbreak, beauty, and joy behind the performance.

3:20 PM

Front Row

Anime fans are in for a treat with klpac Symphonic Band’s Salam Konnichiwa II, featuring music from Attack on Titan, Spy x Family, and more. Flutist Chew Sze Gee and saxophonist Wendy Tai join us to share what makes this concert special.

4:05 PM

Health & Living

People are turning to AI chatbots for therapy, but why is it worsening mental health, and even allegedly driving some individuals to suicide? We explore.

5:00 PM

Top 5 at 5

6:00 PM

Popcorn Culture

We review the second season of Wednesday and Spike Lee’s Highest 2 Lowest. On Take Two, we explore your favourite mysteries and whodunits from the big screen and small.

7:00 PM

Just For Kicks

We return from the international break, raring to go ahead as the pundits look ahead to Matchweek 4 of the English Premier League, including the Manchester derby on Sunday.

8:00 PM

Bar None

It's another episode of How Athletes Train, featuring a golfer and a trail runner. They both share their training routines and give some pointers for those looking to start these two sports.

9:00 PM

The Selector

Covering all styles of music from indie, dubstep, folk, soul, electro and everything in between from some of the most exciting artists in the UK.