It’s Both Good And Bad That More People Are Using Therapy Speak

Sarah Zehan, Clinical Psychologist

01-Aug-23 14:00

It’s Both Good And Bad That More People Are Using Therapy Speak

Pause
Embed

Self-care, anxiety, boundaries, depression. These are just some of the mental health terms that many of us have gotten used to hearing and using in everyday conversations. It’s undeniable that mental health awareness has grown leaps and bounds, but are we talking about mental health so much now that it’s become meaningless? Joining me on the show today to talk about how we’re talking about mental health and how that is affecting people who are struggling with serious mental health disorders is clinical psychologist, Sarah Zehan.

Image Credit: Shutterstock

Produced by: Lim Sue Ann

Presented by: Lim Sue Ann

This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: wellness

Tags: psychobabble, therapy speak, mental health, boundaries, jonah hill, stigma, taboo,

Today’s Shows

6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Song Seng Wun, Economic Advisor, CGS International Securities, tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Khoon Goh of ANZ unpacks expectations surrounding the latest round of US–China trade talks.

7:45 AM

Morning Brief

Alex Ong of Migrant CARE, weighs in on concerns over overlapping roles between FWCMS and the upcoming NIISe system.

8:00 AM

The Breakfast Grille

Chris Wailes of Volvo Car Malaysia & Thailand, shares how the brand is staying premium while adapting to local markets.

8:30 AM

Morning Brief

Dato’ Vignesh Kumar, former Deputy Public Prosecutor, talks about community service as a form of punishment.

8:45 AM

Morning Brief

(REPEAT) We dive into the local and international news that matters to you.

9:00 AM

Opening Bell

(REPEAT) Song Seng Wun, Economic Advisor, CGS International Securities, tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.

9:35 AM

The Property Show

Keith Ooi of Knight Frank Malaysia discusses the key trends shaping Malaysia's property sector the first half of FY2025.

10:05 AM

Open For Business

Satok Bridge Digital’s Tham Tat Wai on tackling human-wildlife conflict with AI, scaling rural innovation, and why Sarawak is fertile ground for mission-driven tech.

11:00 AM

The Workplace

Puneet Swani, Head of Talent Solutions for APAC at Aon

12:00 PM

Enterprise Explores

Hann Liew, Co-Founder & CEO, Halogen Capital

1:00 PM

The Breakfast Grille Repeat

Chris Wailes of Volvo Car Malaysia & Thailand, shares how the brand is staying premium while adapting to local markets.

2:05 PM

Discovery Hour

3:05 PM

Earth Matters

Malaysia's Forest Research Institute Malaysia (FRIM), a former tin mine transformed into a rainforest, has achieved UNESCO World Heritage status. We'll discuss this journey with Encik Mahmudin Saleh, FRIM's Deputy Director General of Operations.

4:05 PM

Health & Living

Malaysia has been praised as a world leader in innovating access to hepatitis C treatment. What does that look like for patients?

5:00 PM

Top 5 at 5

6:00 PM

Good Things

Here’s a good thing you need to know: Dr Ravigadevi Sambanthamurthi is the first Malaysian elected to the Royal Society. She joins us to talk about this historic honour and the science behind it.

7:00 PM

Made in Malaysia

We speak to a cave explorer about the geology, culture and biodiversity of Malaysia’s many cave systems.

8:00 PM

Cruise Control

Daniel Fernandez, Managing Editor, dsf.my

PROGRAMMES