| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 28-Mar-25 |
Health & Living (4:00 PM) |
It’s Time We Redefine Obesity
Dr George Lee, Consultant Urologist | Dr Nurain Mohd Noor, Head of Endocrinology, Hospital Putrajaya |
|
| 19-Feb-25 |
Health & Living (4:00 PM) |
Healthy Ageing: Move It or Lose It
Dr Elaine Hong, Head Coach & Co-founder, Breakfree Movement | Imelda Yong, Programme Director & Co-founder, Breakfree Movement |
|
| 15-Nov-24 |
Health & Living (4:00 PM) |
Helping Ovarian Cancer Patients Break Free!
Professor Dr Woo Yin Ling, Consultant Gynaecological Oncologist | Imelda Yong, Programme Director & Co-founder, Breakfree Movement | Iren Lau, Group Lead, Ovarian Cancer Malaysia |
|
| 19-Jul-24 |
Health & Living (4:00 PM) |
The Powerful Role of Exercise in Cancer
Dr Nur Fadhlina Abdul Satar, Consultant Clinical Oncologist | Associate Professor Dr Mohd Nahar Azmi Mohamed, Sports Medicine Physician | Rosalind Tan, Secretary, UMMC Candy Girls Support Group |
|
| 18-Dec-23 |
Health & Living (4:00 PM) |
Health & Living Live 2023 Panel 1: #lifegoals - Move It Like Michelle Yeoh
Dr Arvin Raj, Sports Medicine Physician & Strength and Conditioning Specialist, Hospital Tuanku Ampuan Rahimah | Dr Harjeet Singh, Consultant Orthopaedic Surgeon, Columbia Asia Hospital | Charmaine Ang, Yoga Instructor |
|
| 06-Jul-23 |
Health & Living (4:00 PM) |
Malaysian Children Score D- For Physical Activity
Associate Professor Dr Mohd Razif Shahril, Chairman, Active Healthy Kids Malaysia | Mastura Yusop, Head of Physical Education & PE Teacher, Sri KDU Primary School |
|
| 07-Feb-23 |
Health & Living (4:00 PM) |
Our Hunched Up, Scrunched Up Children
Choo Li-Yeng, Physiotherapist |
|
| 23-Jun-20 |
Health & Living (4:00 PM) |
Injuries and the MCO
Dr Gandhi Nathan Solayar, Consultant Orthopaedic Surgeon, Ara Damansara Medical Centre |
|
| 03-Apr-20 |
Health & Living (4:00 PM) |
Staying Fit and Active During the MCO
Erik Tan, Strength and Conditioning Coach, National Sports Institute (ISN) |
|
| 11-Mar-20 |
Health & Living (4:00 PM) |
Managing Diabetes Through Exercise
Dr Kavitha Mahadevan, Sports & Exercise Physician |
|
| 30-Dec-19 |
Health & Living (4:00 PM) |
BFM's Healthy Ageing 2019 Part 1 of 2: Healthy Joints & Palliative Care
Various |
|
| 27-Nov-19 |
Health & Living (4:00 PM) |
What Does It Mean to be a Healthy Workplace?
Dr Christian van Stolk, Executive Vice President, RAND Europe |
|
| 17-Oct-19 |
Health & Living (4:00 PM) |
Recovery After Heart Surgery
Dr Hardip Singh, Consultant Cardiothoracic Surgeon, Sunway Medical Centre |
|
| 11-Oct-19 |
Health & Living (4:00 PM) |
Doctor in the House: Active Lifestyles and Our Urban Environment
Dr George Lee, Consultant Urologist | Dr Feisul Idzwan Mustapha, Consultant Public Health Physician and Deputy Director | Ar. Mustapha Kamal Zulkarnain, Urban Architect and Founder |
|
| 03-May-19 |
Health & Living (4:00 PM) |
Screen Time For Children: Good Or Bad?
Dr Marieke de Vries, Clinical Neuropsychologist |
|
| 22-Mar-17 |
Health & Living (4:00 PM) |
Kids Are Sitting Too Much
Karen Siah, Personal Trainer |
|
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Laurent Lequeu of The Macro Butler Newsletter tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Dr. Adrian Ang of the S. Rajaratnam School of International Studies discusses the political implications of the LA protests.
Morning Brief
Datuk William Ng of SAMENTA voices concern as the expanded SST threatens to raise costs and complicate compliance for SMEs.
The Breakfast Grille
KPKT Minister Nga Kor Ming speaks about Malaysia's presidency of the UN-Habitat General Assembly for the 2025–2029 term and the Urban Renewal Bill.
Morning Brief
Lawyer Kee Hui Yee discusses the legalities of government-instated travel bans.
Opening Bell
World Market Watch: Laurent Lequeu of The Macro Butler Newsletter tells us where international markets are heading.
Opening Bell
Eddy Do, Hong Leong Investment Bank shares his outlook for Malaysia's banking sector.
The Property Show
Yap Zer Ken of Plush Services gives us the 101 on how to start a successful short-term rental space.
Open For Business
Dato’ Ronnie Chong, Managing Director of Absolute Protech Sports, shares how this Malaysian brand grew into a global badminton player, and why pickleball might be its next big move.
The Workplace
Camelia Loh, Founder & CEO of Kabel, joins us to talk about the growing disconnect in the workplace, what “quiet quitting” is really telling us, and why traditional engagement strategies are no longer enough. From the role of empathetic leadership to what Millennials and Gen Z truly want at work, we explore what’s changed, what still matters, and how companies can rebuild trust and connection in a way that actually sticks. Camelia also shares how Kabel has reimagined work culture to engage young talent, and what she’s learned about the real meaning of employer branding—beyond the perks and buzzwords.
Enterprise Explores
The Breakfast Grille Repeat
KPKT Minister Nga Kor Ming speaks about Malaysia's presidency of the UN-Habitat General Assembly for the 2025–2029 term and the Urban Renewal Bill.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Earth Matters
Today on the show, we explore artivism - where art meets activism to reimagine our environmental future. Joining us are the creators of a Malaysia-based initiative using art to inspire change: Dr Thomas Smith, Dr Felicia Liu, and Jakob van Klang.
Health & Living
tbc
Top 5 at 5
Good Things
Anson Thomas, a former Indian hockey goalkeeper and customs officer, has dedicated 30 years to rescuing over 800 women and children from human trafficking, often at personal risk. We hear about his motivations, rescue experiences, and how he assists survivors in rebuilding their lives.
Made in Malaysia
Cruise Control
Daniel Fernandez, Managing Editor, dsf.my
