| Date | Programmes | Podcast Title | |
|---|---|---|---|
| 12-Sep-25 | 
                                                Bar None                                                 (8:00 PM)  | 
                                            
                                                
                                                    
                                                        How Athletes Train - Golf & Trail Running
                                                    
                                                
                                                 Genevieve Ling, Professional Golfer | Ewegene Tan, Race Director, Malaysia Ultra-Trail by UTMB  | 
                                            |
| 29-Sep-22 | 
                                                Enterprise Explores                                                 (12:00 PM)  | 
                                            
                                                
                                                    
                                                        Taking Time Off Is Being Productive
                                                    
                                                
                                                 Dr Anasuya Jegathevi Jegathesan, Dean of Psychology and Social Sciences, University of Cyberjaya  | 
                                            |
| 24-Jun-22 | 
                                                Inside Story                                                 (6:00 PM)  | 
                                            
                                                
                                                    
                                                        Starting The Weekend On A Friday
                                                    
                                                
                                                 Andrew Pereira, CEO, General Assembly Malaysia | Tricia Yeoh, CEO, Institute for Democracy and Economic Affairs (IDEAS)  | 
                                            |
| 16-Jun-22 | 
                                                The 6AM Stretch                                                 (6:00 AM)  | 
                                            
                                                
                                                    
                                                        What Signals A Sabbatical? 
                                                    
                                                
                                                 | 
                                            |
| 06-May-22 | 
                                                Evening Edition                                                 (5:00 PM)  | 
                                            
                                                
                                                    
                                                        Should We Make Rest Days Mandatory?
                                                    
                                                
                                                 Dr Niaz Asadullah, Southeast Asia Lead, Global Labor Organisation, and Professor of Economics, Monash University Malaysia  | 
                                            |
| 07-Mar-22 | 
                                                The 6AM Stretch                                                 (6:00 AM)  | 
                                            
                                                
                                                    
                                                        Getting Down on Your Downtime
                                                    
                                                
                                                 | 
                                            |
| 30-Jul-20 | 
                                                Health & Living                                                 (4:00 PM)  | 
                                            
                                                
                                                    
                                                        Be Fit Malaysians #20: Training Athletes in the New Normal
                                                    
                                                
                                                 Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Malini Karupiah, Sports Physician  | 
                                            |
| 22-Jun-20 | 
                                                Enterprise Explores                                                 (12:30 PM)  | 
                                            
                                                
                                                    
                                                        You Need A Rest Ethic
                                                    
                                                
                                                 | 
                                            |
| 15-Jan-20 | 
                                                The 6AM Stretch                                                 (6:00 AM)  | 
                                            
                                                
                                                    
                                                        Life Hacks for Better Sleep?
                                                    
                                                
                                                 | 
                                            |
| 03-Jan-20 | 
                                                The Daily Digest                                                 (2:00 PM)  | 
                                            
                                                
                                                    
                                                        Can fasting help you live longer?
                                                    
                                                
                                                 | 
                                            |
| 27-Mar-19 | 
                                                The 6AM Stretch                                                 (6:05 AM)  | 
                                            
                                                
                                                    
                                                        Prioritize Sleep!
                                                    
                                                
                                                 The Morning Run Crew  | 
                                            |
| 12-Mar-19 | 
                                                The 6AM Stretch                                                 (6:05 AM)  | 
                                            
                                                
                                                    
                                                        How Spitting in a Tube Might Lead to Privacy Concerns
                                                    
                                                
                                                 The Morning Run Crew  | 
                                            |
| 02-Mar-18 | 
                                                The 6AM Stretch                                                 (6:00 AM)  | 
                                            
                                                
                                                    
                                                        Rabbit Season
                                                    
                                                
                                                 The Morning Run Crew  | 
                                            |
| 20-Nov-17 | 
                                                Raise Your Game                                                 (11:00 AM)  | 
                                            
                                                
                                                    
                                                        Are You Restful Or Are You Restless? Being Busy Is Not A Sign Of Productivity
                                                    
                                                
                                                 Joseph Tan, CEO of Leaderonomics Good Monday  | 
                                            |
| 16-Oct-17 | 
                                                Raise Your Game                                                 (1:00 PM)  | 
                                            
                                                
                                                    
                                                        Why You Get More Done When You Work Less
                                                    
                                                
                                                 Alex Soojung-Kim Pang  | 
                                            |
| 07-Sep-17 | 
                                                Bila Larut Malam                                                 (12:00 AM)  | 
                                            
                                                
                                                    
                                                        Rehat - Mesti Produktif Ke?
                                                    
                                                
                                                 Aziff Azuddin  | 
                                            
The 6AM Stretch
Thought-provoking discussions on ideas, people and events shaping our lives.
World Market Watch
Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.
Morning Brief
We recap global and local headlines from today's papers and portals.
Morning Brief
Dan Ives, Managing Director, Wedbush Securities discusses his top buys in the tech sector
Morning Brief
Dr. Azmi Hassan, Senior Fellow at the Nusantara Academy for Strategic Research, weighs in on Malaysia’s political scene, including Khairy Jamaluddin’s potential return to UMNO.
The Breakfast Grille
Shyam Priah Marimuthu of Yellow House KL, along with Dr Nur Fareza Mustapha of Khazanah Research Institute, sheds light on the realities of homelessness in Malaysia.
Morning Brief
Dr. Ng Choy Peng, Universiti Pertahanan Nasional Malaysia discusses how roads will be affected during the upcoming monsoon season.
Morning Brief
Adrian Pereira, Executive Director, North-South Initiative discusses how the recent court ruling and US-Malaysia trade labour provision can reshape labour practices.
Opening Bell
(REPEAT) Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management tells us where international markets are heading.
Opening Bell
(REPEAT) We take a look at the FBM KLCI as well as regional capital markets.
People, Planet, Profit
Redza Abdul Rahman of BIMB Securities discusses their report "The Price of Every Drop" on water management challenges in Malaysia.
Open For Business
Kristy Ting, Founder, Side Gig Accelerator
Marketing Mojo
Dulya Wijeratne, Key Accounts Lead, Cult Creative
The Breakfast Grille Repeat
Our flagship show, we feature both game-changers and groundbreakers in the hot seat.
Discovery Hour
An eclectic selection of BBC shows, curated with variety in mind.
Beyond the Ballot Box
We speak to Graeme Ramshaw and Ooi Kok Hin, from the Westminster Foundation for Democracy (WFD) about the cost of politics in Malaysia and the barriers of entry for women and PWDs.
Health & Living
Are You Eating Enough Protein?: With high-protein snacks and drinks often marketed at us, are we not consuming enough protein in our diets? A nutritionist weighs in.
Top 5 at 5
Talkback Tuesday
BBC World Service