BFM 89.9

HIGHLIGHTS 
Showing 1 to 13 of 13 results.
 



Be Fit Malaysians: Swimming, Cycling, And Running… Can You Do A Triathlon?

Be Fit Malaysians: Swimming, Cycling, And Running… Can You Do A Triathlon?

Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Dr Alan Tan, Triathlete

Sub9by39

Sub9by39

Kuok Yuen Teh

Branding Media Athleticism

Branding Media Athleticism

Kam Raslan | Azura Rahman | Ezra Zaid

Extreme Health Part 1 of 4: When the fit die young

Extreme Health Part 1 of 4: When the fit die young

Dato’ Dr Yap Yee Guan, Consultant Interventional Cardiologist | Dr Nik Asmah Nik Hussain, Consultant Cardiologist | Azran Osman-Rani, Ironman triathlete and Founding CEO

Doctors to the Rescue

Doctors to the Rescue

Datuk Dr Alzamani Mohammad Idrose, Consultant Emergency Physician

Bar None: S2E12 - Movements & Motivations

Bar None: S2E12 - Movements & Motivations

Kimbeley Yap, Daily Muscle

The Most Inspiring Woman on Earth

The Most Inspiring Woman on Earth

Norma Bastidas

Becoming Ironman

Becoming Ironman

Karen Siah, Personal Trainer

Children - To Have Or Not To Have?

Children - To Have Or Not To Have?

The Morning Run Crew

Kimbeley Yap

Kimbeley Yap

Kimbeley Yap, Fitness Instructor

Being IRONMAN-Ready

Being IRONMAN-Ready

CG Lim, General Manager of IRONMAN | Yusran Yusof , Multiple Ironman Finisher

The Real Ironman

The Real Ironman

Kevin Siah, Ironman Competitor and Triathlon Coach

IRONMAN Malaysia

IRONMAN Malaysia

Geoff Meyer, IRONMAN Asia Pacific | Craig Alexander, Multiple IRONMAN Champion

 
 




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Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Laurent Lequeu of The Macro Butler Newsletter tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Dr. Adrian Ang of the S. Rajaratnam School of International Studies discusses the political implications of the LA protests.

7:45 AM

Morning Brief

Datuk William Ng of SAMENTA voices concern as the expanded SST threatens to raise costs and complicate compliance for SMEs.

8:00 AM

The Breakfast Grille

KPKT Minister Nga Kor Ming speaks about Malaysia's presidency of the UN-Habitat General Assembly for the 2025–2029 term and the Urban Renewal Bill.

8:45 AM

Morning Brief

Lawyer Kee Hui Yee discusses the legalities of government-instated travel bans.

9:00 AM

Opening Bell

World Market Watch: Laurent Lequeu of The Macro Butler Newsletter tells us where international markets are heading.

9:15 AM

Opening Bell

Eddy Do, Hong Leong Investment Bank shares his outlook for Malaysia's banking sector.

9:35 AM

The Property Show

Yap Zer Ken of Plush Services gives us the 101 on how to start a successful short-term rental space.

10:05 AM

Open For Business

Dato’ Ronnie Chong, Managing Director of Absolute Protech Sports, shares how this Malaysian brand grew into a global badminton player, and why pickleball might be its next big move.

11:00 AM

The Workplace

Camelia Loh, Founder & CEO of Kabel, joins us to talk about the growing disconnect in the workplace, what “quiet quitting” is really telling us, and why traditional engagement strategies are no longer enough. From the role of empathetic leadership to what Millennials and Gen Z truly want at work, we explore what’s changed, what still matters, and how companies can rebuild trust and connection in a way that actually sticks. Camelia also shares how Kabel has reimagined work culture to engage young talent, and what she’s learned about the real meaning of employer branding—beyond the perks and buzzwords.

12:00 PM

Enterprise Explores

Thenesh Kannaa, Executive Director, Tratax

1:00 PM

The Breakfast Grille Repeat

KPKT Minister Nga Kor Ming speaks about Malaysia's presidency of the UN-Habitat General Assembly for the 2025–2029 term and the Urban Renewal Bill.

2:05 PM

Discovery Hour

An eclectic selection of BBC shows, curated with variety in mind.

3:05 PM

Earth Matters

Malaysia has pledged net-zero by 2050, but new research suggests its fossil fuel plans may derail those goals. We speak to Adam Farhan of RimbaWatch on the contradictions and needed policy shifts.

4:05 PM

Health & Living

With seven states banning vape shops or considering to do so, what consequences will this have on our economy and our healthcare system?

5:00 PM

Top 5 at 5

6:00 PM

Good Things

Anson Thomas, a former Indian hockey goalkeeper and customs officer, has dedicated 30 years to rescuing over 800 women and children from human trafficking, often at personal risk. We hear about his motivations, rescue experiences, and how he assists survivors in rebuilding their lives.

7:00 PM

Made in Malaysia

8:00 PM

Cruise Control

Daniel Fernandez, Managing Editor, dsf.my