BFM 89.9

HIGHLIGHTS 
Podcast  >  Night Shift  >  The Pulse  >  High Tempo Music for your Workouts

High Tempo Music for your Workouts

20-May-20 22:00

High Tempo Music for your Workouts

Besides baking bread and making dalgona coffee, many of us are taking our workout indoors. We discuss the benefits of exercising to high tempo songs that is said to be beneficial based on recent findings.

Produced by: Ali Johan, Othniel Ting

Presented by: Ali Johan, Othniel Ting


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  FilmMusic

Tags:  The Pulsehigh tempo musicexercise





Play / Pause

Listen now : Best of Enterprise: (REPEAT) How do we end the year on a...

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) How do we end the year on a high without relying solely on bonuses, pay rises, or one-off rewards? Yeoh Chen Chow, Founder of 1% Advisory and Coaching shares his thoughts.

12:00 PM

Just For Kicks

(REPEAT) Sean Malhotra and Bob Holmes join Daryl Ong to talk about football during the festive period - they look ahead to Matchweek 17 of the English Premier League.

1:00 PM

A Bit of Culture

(REPEAT) Matt Armitage and Zan Azlee join Kam Raslan to talk about British India curry, five star ratings and children's sports day.

2:00 PM

Ringgit & Sense

(REPEAT) Felix Neoh, Director of Financial Planning at Finwealth Management answers listeners questions about credit cards.

2:30 PM

The Property Show

(REPEAT) Recap of Property Show on Pest Management episodes in 2025.

3:00 PM

Best of The Bigger Picture

(REPEAT) We speak to feminist ethnographer Maria do Mar Pereira about some myths surrounding feminism, what the movement truly stands for, and whether it can benefit men, as well.

4:00 PM

Best of Evening Edition

(REPEAT) How do you deal with (and survive) family conflict during the holidays? A counsellor shares tips to defuse and de-escalate tense situations.

5:00 PM

BBC World Service

Dr. Sonia Gandhi, a renowned scientist working on slowing down the effects of Parkinson disease, shares her journey so far with Professor Jim Al-Khalili on The Life Scientific.