BFM 89.9

HIGHLIGHTS 
Podcast  >  Enterprise  >  HerVantage  >  Hervantage: Take Back Your Life

Hervantage: Take Back Your Life

Wendy Ida

18-May-16 13:00

Hervantage: Take Back Your Life

Wendy Ida is a exercise dynamo, 5-time award winning fitness pro, and a top Los Angeles fitness trainer. Her fitness career began after gaining 50 lbs with her second child. She quit her 20 year corporate accounting job and pursued her own credentials as a personal trainer and nutrition specialist. She is a living example of how any woman over age 40 can become a fitness warrior if they understand their body having lost 80 lbs. A domestic abuse survivor, do a search online and you won’t believe she’s 64!


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: 

Tags:  female empowermentinspiring womenwomen fitnessfitness at old agelate development





Play / Pause

Listen now : The Property Show: (REPEAT) Entomologist Lim Say Piau and Malaysian Pest Management...

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) Joey Yap, renowned for his business around Chinese metaphysics shares why he’s pivoting into business events.

12:00 PM

BBC World Service

(REPEAT)

1:00 PM

A Bit of Culture

(REPEAT) Dhanya Nair and Sudais Ferhard join Kam Raslan as they talk about protecting your peace, disaster paranoia and movies that are now unbearable!

2:00 PM

Ringgit & Sense

(REPEAT) Linnet Lee, licensed financial planner, speaks on some of the the psychological and emotional difficulties that some people might face after retirement.

2:30 PM

The Property Show

(REPEAT) Entomologist Lim Say Piau and Malaysian Pest Management Association President Regine Lim explain why mosquitoes are drawn to certain properties and how to keep them away.

3:00 PM

Best of The Bigger Picture

(REPEAT) New York Mayoral Candidate Zohran Mamdani is defying the odds. What can progressives around the world learn from him about grassroots organizing and crafting a narrative?

4:00 PM

Best of Evening Edition

(REPEAT) As geopolitical rivalry intensifies between two superpowers, will smaller countries like Malaysia have to choose a side? We get into it with Thomas Daniel and Danial Rahman.

5:00 PM

BBC World Service

This episode of People Fixing The World looks at the efforts that are being made to make the streets in Cairo safer.