BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Today I Learned  >  Busting Common Myths on Healthy Eating

Busting Common Myths on Healthy Eating

Lee Zhi Ling, Nutritionist

26-Apr-22 15:00

Busting Common Myths on Healthy Eating

Healthy Eating can sound scary. Does eating healthy mean no more Nasi Lemak? Does it need to be expensive? Do you have to pick a fancy-sounding diets like “Keto” or “Intermittent Fasting”? Or are these just myths?

Image credit: Shutterstock

Produced by: Dashran Yohan

Presented by: Dashran Yohan


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  foodhealthy living

Tags:  the bigger picturetoday i learnedhealthy eatingfooddiet





Play / Pause

Listen now : Best of Enterprise: (REPEAT) Can sports ethics build stronger, more ethical companies?...

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) Can sports ethics build stronger, more ethical companies? We speak with Paresh Subramaniyam, Founder and CEO of Engage Life, to explore how the timeless values of sports—like fair play, resilience, and discipline—can change today’s workplace culture.

12:00 PM

Popcorn Culture

(REPEAT) We review Keluang Man and look at some of our favourite characters from our childhood.

1:00 PM

Cruise Control

(REPEAT) Fancy a used McLaren MP4-12C at a very reasonable price? Tune in to hear what are the pros and cons of getting a sports car.

2:00 PM

Matt-Splained

(REPEAT) Rich and Matt look at this remarkable rise and fall of EVs and ask if the continued rise of the EV in the 21st Century EV is inevitable and unstoppable?

3:00 PM

Earth Matters

(REPEAT) We speak to three researchers to learn more about how we can coexist with macaques peacefully.

4:00 PM

Bar None

(REPEAT) Former national tennis player Adam Jaya shares his experience being a professional athlete and his training routine.

5:00 PM

BBC World Service

BFM presents the BBC World Service, which provides in-depth coverage of issues from around the world.