Tis’ the season to be jolly?

Dr Joel Low, Clinical Psychologist

22-Dec-20 14:00

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The year-end holiday season can either be the most joyful or most stressful time of the year for a lot of people. But as more of us are feeling less festive cheer this year due to COVID-19's fallout, how can we cope with all this increased stress and anxiety? We speak to a clinical psychologist for some practical tips to keep calm and carry on.

Image Source: Shutterstock

Produced by: Juliet Jacobs

Presented by: Juliet Jacobs, Dashran Yohan

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Categories: Politics, Social Issues, History, People & Places

Tags: The Bigger Picture, The Daily Digest, COVID-19, Pandemic, Holiday Season, Christmas, Holiday Stress, Anxiety,

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