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The Daily Digest: Sleeping on the Job

Dr Azlina Ahmad Annuar, Neuroscientist | Dr HM Goh, Medical Director | Dr Avinesh Bhar, Pulmonary, Critical Care & Sleep Physician

09-Jan-19 14:30

The Daily Digest: Sleeping on the Job

Napping on the job is generally frowned upon, but a growing number of companies are allowing their employees to take a quick snooze at work to help manage their health and improve productivity. We discuss the effects of sleep deprivation and how we can improve our sleeping habits.

Produced by: Juliet Jacobs

Presented by: Juliet Jacobs, Tina Carmillia, and Sharmilla Ganesan


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Categories:  Health Policy,  Diseases and Conditions,  Mental Health,  Healthy Living,  Fitness,  Science,  Medical Innovation and Technology,  Social Issues

Tags:  sleep deprivation,  power naps,  bedtime procrastination,  work productivity,  Daily Digest,  Bigger Picture, 


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