How To Take Care of Your Back While Working From Home

Dr John Alphonse Decruz, Consultant Orthopaedic Surgeon, ParkCity Medical Centre

28-Apr-20 11:00

How To Take Care of Your Back While Working From Home

Pause
Embed

Back pain is a common problem and has been on the rise over the last few decades. With many of us working from home and exercising less during the COVID-19 outbreak, what kind of impact will that have on our back and joints? Consultant orthopaedic surgeon Dr John Alphonse Decruz from ParkCity Medical Centre tells us more.

Produced by: Tee Shiao Eek

Presented by: Meera Sivasothy

This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: Health Policy, Diseases and Conditions, Mental Health, Healthy Living, Fitness, Science, SME, Medical Innovation and Technology

Tags: ramsay sime darby, orthopaedics, back, spine, physiotherapy, chiropractor, exercise, COVID-19, MCO, Health & Living, The Bigger Picture,

Today’s Shows

11:00 AM

Best of Enterprise

(REPEAT) Roti Boy founder Hiro Tan joins us to share his incredible journey from making pau as a child to a pivotal turning point at Wisma Sentral that sparked a regional franchise.

12:00 PM

Just For Kicks

(REPEAT) We return from the international break, raring to go ahead as the pundits look ahead to Matchweek 4 of the English Premier League, including the Manchester derby on Sunday.

1:00 PM

A Bit of Culture

(REPEAT) Kam Raslan and his two guests, Michael Gong and Ahmad Yazid to talk about the appeal of action sports, the joy of missing out and what was it like growing up back then.

2:00 PM

Ringgit & Sense

(REPEAT) Idham Idris, Director of Corporate Treasury Investment Services at Wealth Vantage Advisory talks about financial goals in your 40s and 50s.

2:30 PM

The Property Show

(REPEAT) Patrick Au, CEO of VYROX discusses how the smart home technology has evolved over the years.

3:00 PM

Best of The Bigger Picture

(REPEAT) We speak with Nalini Elumalai, one of the key coordinators of the Gerakan Mansuh ISA rally in the mid-2000s, about the struggle to abolish the draconian law and the lessons learned along the way.

4:00 PM

Best of Evening Edition

(REPEAT) We speak to Dewan Rakyat Speaker, Tan Sri Dato' Johari bin Abdul about the Indonesian protests and what it says about parliamentary accountability.

5:00 PM

BBC World Service

This episode of People Fixing The World focuses on a new method of farming that is helping the farmer’s community in Malawi.

PROGRAMMES