BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Health & Living  >  How To Help Parents Shed Trauma and Toxic Stress

How To Help Parents Shed Trauma and Toxic Stress

Dr Christine Gibson, Family Physician & Author of ‘The Modern Trauma Toolkit’

09-Jan-25 16:00

How To Help Parents Shed Trauma and Toxic Stress

You can't be a good parent if you're emotionally stressed and dealing with trauma. Where is this trauma coming from? What is the impact of these stressors on our children? Dr Christine Gibson, a family physician and advocate of trauma-informed care, speaks to us about how parents can relearn their trauma response through brain-based and body-based strategies. Register here for her workshop in Kuala Lumpur on 23, 24 and 25 February (special promo rate for BFM listeners by registering as a group and entering ‘BFM’ in Group Name). For direct inquiries, call 03-2600 3156 or email psikiatri.hta@moh.gov.my

Image credit: Shutterstock

Produced by: Tee Shiao Eek

Presented by: Tee Shiao Eek


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  Family/Parentingwellness

Tags:  intergenerational traumathe bigger picturehealth and livingtrauma informed careparentingstressmental healthadverse childhood experiences





Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) Economist Dr. Carmelo Ferlito joins us to dissect the new trend of state investing in big corporations. Is this a good thing? He shares his thoughts.

12:00 PM

Popcorn Culture

(REPEAT) We review the second season of Wednesday and Spike Lee’s Highest 2 Lowest. On Take Two, we explore your favourite mysteries and whodunits from the big screen and small.

1:00 PM

Cruise Control

(REPEAT) We review the new premium SUV from Jaecoo, the J8. Should you get this car if you're in the market for one? Tune in to find out.

2:00 PM

Matt-Splained

(REPEAT) From uncanny valleys to Big Willie style, Rich and Matt leave no metaphorical stone unturned as they pour a hefty bucket of AI slop over themselves.

3:00 PM

Earth Matters

(REPEAT) This Merdeka and Malaysia Day, we highlight a family whose love for nature runs deep. Wildlife photographer Anuar McAfee and his sons share their adventures exploring Terengganu’s forests, rivers, and skies.

4:00 PM

Bar None

(REPEAT) It's another episode of How Athletes Train, featuring a golfer and a trail runner. They both share their training routines and give some pointers for those looking to start these two sports.

5:00 PM

BBC World Service

This week’s episode of The Conversation features the people who are involved in the film restoration industry.