BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Health & Living  >  Menstruation Survival Guide

Menstruation Survival Guide

Dr Helena Lim, Consultant Obstetrician and Gynaecologist

16-Jan-18 16:00

Menstruation Survival Guide

Period pain, a taboo topic that needs to be talked about. 80 percent of women have experienced menstrual cramps at some stage of their journey between puberty and menopause. Among them, 20 percent have pains severe enough to interfere with daily tasks and activities. Today, we have Dr Helena Lim, Consultant Obstetrician and Gynaecologist with us to bust myths about period pains and tell us how to survive through it all.

Produced by: Lee Jun Yi

Presented by: Meera Sivasothy


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories: 

Tags:  period painmenstruationmenstrual crampswomen’s healthThe Bigger PictureHealth and Living





Play / Pause

Listen now : Morning Brief: Dr. Julia Roknifard, Senior Lecturer at the School of Law...

Today’s Shows



6:00 AM

The 6AM Stretch

Thought-provoking discussions on ideas, people and events shaping our lives.

7:00 AM

World Market Watch

Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management, tells us where international markets are heading.

7:15 AM

Morning Brief

We recap global and local headlines from today's papers and portals.

7:30 AM

Morning Brief

Stephen Chiu, Bloomberg Intelligence, gives us an outlook for Asian currencies.

7:45 AM

Morning Brief

Dr Lee Hwok-Aun of the ISEAS–Yusof Ishak Institute discusses the push and pull factors behind brain drain.

8:00 AM

The Breakfast Grille

Fanitsyara Kam Phon of PFAA and Wan Amirah Wan Usamah from KRI join us to discuss the realities facing young Malaysians.

8:30 AM

Morning Brief

Shannon Teoh of The Straits Times discusses why Anwar’s government still faces key leadership vacancies despite its strong majority.

8:45 AM

Morning Brief

Dr. Julia Roknifard, Senior Lecturer at the School of Law and Governance at Taylor’s University discusses the outlook of the Alaska summit for Ukraine's future.

9:00 AM

Opening Bell

(REPEAT) Joe Quinlan, Chief Market Strategist, US Trust-BOA Private Wealth Management, tells us where international markets are heading.

9:15 AM

Opening Bell

(REPEAT) Stephen Chiu, Bloomberg Intelligence, gives us an outlook for Asian currencies.

9:35 AM

People, Planet, Profit

Siti Kamariah Ahmad Subki of Yayasan Hasanah, shares how the foundation drives philanthropy through ESG, education, and social enterprise.

10:05 AM

Open For Business

Needle CEO Kiyan Foroughi on building an AI-powered marketing platform that helps founders generate ideas, prioritise tactics and scale after a successful seed round.

11:00 AM

Marketing Mojo

Central Force CEO See Toh Wai Yu on the latest branding trends, innovative tactics, and strategies to ignite your brand and boost sales.

12:00 PM

Enterprise Explores

1:00 PM

The Breakfast Grille Repeat

Fanitsyara Kam Phon of PFAA and Wan Amirah Wan Usamah from KRI join us to discuss the realities facing young Malaysians.

2:05 PM

Discovery Hour

3:05 PM

Beyond the Ballot Box

4:05 PM

Health & Living

5:00 PM

Top 5 at 5

6:00 PM

Talkback Tuesday

8:00 PM

BBC World Service

This episode of The Food Chain talks about a way of eating that can perhaps prevent dementia.