BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  Health & Living  >  Health & Living Webinar Series: Sleepless Nights From COVID-19 (Part 8 of 8)

Health & Living Webinar Series: Sleepless Nights From COVID-19 (Part 8 of 8)

Dr Jeevanan Jahendran, Consultant ENT Surgeon, Pantai Hospital, Kuala Lumpur & Cheras

31-Dec-20 16:00

Health & Living Webinar Series: Sleepless Nights From COVID-19 (Part 8 of 8)

Revisit the Health & Living webinar series from July to September 2020, which explored various aspects of ‘Living Well in the New Normal’. This episode presents an edited recording of the eighth webinar: ‘Sleepless Nights From COVID-19’ which explores how disruptions to your sleep routines can affect many aspects of your health, mental well-being, and cognitive function, as well as ways to improve your sleep. This webinar series was presented by AIA.

Image Source: Shutterstock 

Produced by: Tee Shiao Eek

Presented by: Tee Shiao Eek


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  Health Policy,  Diseases & Conditions,  Mental Health,  Healthy Living,  Fitness,  Medical Innovation and Technology,  Science

Tags:  The Bigger Picture,  Health & Living,  COVID-19,  Insomnia,  Sleep Apnea,  Snoring,  Sleep Hygiene, 


Latest Podcasts




Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



11:00 AM

Best of Enterprise

(REPEAT) For the last decade, Qualgro has quietly focused on the "boring back end of the internet", B2B software, data, and AI. General Partner Weisheng Neo joins us to explain why this approach is paying off.

12:00 PM

Popcorn Culture

(REPEAT) We review Noah Baumbach's Jay Kelly, which stars Adam Sandler and George Clooney.

1:00 PM

Cruise Control

(REPEAT) Suzuki returns to Malaysia with the Fronx, a compact crossover that's pretty solid. But what's the catch? Daniel Fernandez shares his thoughts.

2:00 PM

Matt-Splained

(REPEAT) We look back at some of the incredible and amazing breakthroughs in science we’ve seen in 2025.

3:00 PM

Earth Matters

(REPEAT) Selangor’s proposed Batu Arang waste-to-energy incinerator has sparked major community concern. Two residents explain the risks, the lack of official response, and why safer alternatives are needed.

4:00 PM

Bar None

(REPEAT) Aftar Singh, sports journalist at the New Straits Times join us to talk about our hockey team, the Speedy Tigers and how they're doing at the moment.

5:00 PM

BBC World Service

How do you separate fact from fiction when it comes to food? This episode of The Food Chain finds the answer.