Revisit the Health & Living webinar series from July to September 2020, which explored various aspects of ‘Living Well in the New Normal’. This episode presents an edited recording of the first webinar: ‘Overhaul Your Health: A Post-Pandemic Guide’, which explored how to boost your immune system with good nutrition, and find new ways to exercise and stay active, without running into crowds. This webinar series was presented by AIA.

Image Source: Shutterstock

Produced by: Tee Shiao Eek, Meera Sivasothy

Presented by: Meera Sivasothy

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Categories:  Health Policy,  Diseases & Conditions,  Mental Health,  Healthy Living,  Fitness,  Medical Innovation and Technology,  Science

Tags:  The Bigger Picture,  Health & Living,  COVID-19,  MCO,  Diet,  Nutrition,  Exercise,  Weight,  Non-communicable Diseases,