In conjunction with Parent’s Day in June, our Counsellor’s Corner episode focuses on the struggles that parents face in juggling their responsibilities and balancing their mental well-being. Dr Nicole Chen, registered counsellor and President of the Malaysian Marriage & Family Therapy Association, joins us to answer questions from parents about managing stress, finding self-care, and learning coping methods. 

Image Credit: Shutterstock

Produced by: Tee Shiao Eek

Presented by: Tee Shiao Eek

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Categories:  wellness

Tags:  the bigger picture,  health and living,  counsellorscorner,  mental well-being,  parenting,  family conflict,  self-care,  stress,  burnout,